3.

What has comp climbing helped you with? Competition climbing helps me find my weaknesses. Preparing for competitions and then having the opportunity to test what I have worked on teaches me to have confidence, trust my intuition and be in the moment. If I worry about the result or think of all the “what ifs” then my performance could falter. Over all, competitions give me an opportunity to maintain a positive, constructive perspective which in turn allows me react in a way where I can improve the most. I continue to become stronger mentally and physically.