Journal Pioneer

Perpetual munchies

- Drs. Oz and Roizen Mehmet Oz, M.D. is host of “The Dr. Oz Show,” and Mike Roizen, M.D. is Chief Wellness Officer and Chair of Wellness Institute at Cleveland Clinic. To live your healthiest, tune into “The Dr. Oz Show” or visit www.sharecare.com.

As Murphy (the narc) says in “Cheech and Chong’s Up in Smoke” (1978): “Ingestion of marijuana from smoking invariably produces not only severe hunger pains, but ... [a] portentous appetite ... manifestin­g itself in a total uncontroll­able frenzy of eating quite a lot.”

Well, research now shows that the typical high-fat, sugar-packed American diet creates similar impulses by overstimul­ating your body’s endocannab­inoid system.

This system is needed for appetite regulation (and other stuff), and it’s made up of lipid-signaling molecules called endocannab­inoids that essentiall­y are the body’s natural cannabis. In fact, these molecules activate the same receptors in your brain and body that THC, the active component of marijuana, does. According to the study in Physiology & Behavior, mice fed a typical American diet, loaded with fat and sugar, ate larger meals, took in more calories and did so more rapidly than mice fed a low-fat, low-sugar diet. But don’t take the mice’s word for it. One medication that blocked the brain’s endocannab­inoid receptors effectivel­y prevented the munchies that high-fat, high-sugar foods trigger. It was approved for use as a weight-control drug in Europe, but had to be pulled off shelves because it caused severe psychiatri­c side effects. The Food and Drug Administra­tion in the U.S. never did approve it. However, the researcher­s who did the recent mice experiment­s say they can prevent those side effects, so one day you might be able to turn off your endocannab­inoid-triggered munchies and watch your compulsion to overeat go up in smoke!

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