Journal Pioneer

Sugar-labeling delay jeopardize­s millions

- Drs. Oz and Roizen Mehmet Oz, M.D. is host of “The Dr. Oz Show,” and Mike Roizen, M.D. is Chief Wellness Officer and Chair of Wellness Institute at Cleveland Clinic. To live your healthiest, tune into “The Dr. Oz Show” or visit www.sharecare.com.

The Cleveland Browns are sweet on their first-round draft pick quarterbac­k Baker Mayfield from Oklahoma, but they may have learned a thing or two from their past two disastrous seasons (1-15 in 2016 and 0-16 in 2017).

Instead of pushing the rookie onto the field, they’re sticking with Tyrod Taylor as starting quarterbac­k and Drew Stanton as backup. Top-notch athletes like Mayfield need bench time even if they have a sweet deal, like a $22 million signing bonus. Unfortunat­ely, the Food and Drug Administra­tion seems to have forgotten that lesson and has given an unfettered sweet deal to packaged food manufactur­ers.

Companies initially were told that by July 2018 they would have to put added sugar content on nutritiona­l labels. Now the deadline is pushed to 2020 for big companies; 2021 for smaller ones.

Why This Matters

A study published in Diabetolog­ia found a strong link between elevated glucose levels and cognitive decline – even if your blood sugar level isn’t high enough to qualify you for a diagnosis of diabetes. And added sugars in packaged foods damage your gut biome and promote inflammati­on that leads to elevated blood glucose. That means the 86 million Americans with prediabete­s are at risk for cognitive problems!

What YOU Can Do

Read ingredient­s labels, and avoid any food containing: dextrose; brown sugar; confection­ers’ or powdered sugar; corn syrup; fructose; high-fructose corn syrup; invert sugar; lactose; malt syrup; maltose; molasses; nectars; raw sugar; sucrose; sugar.

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