Journal Pioneer

Final push

George Kinch eying Canadian masters powerlifti­ng title after winning recent event in northern Nova Scotia

- BY ERIC MCCARTHY

The bushy beard well-known P.E.I. powerlifte­r George Kinch is sporting is going as soon as the Canadian Strongman Championsh­ips are over. “This is my playoff beard,” he insisted. The national championsh­ips are Sept. 22 in Waterloo, Que., and Kinch, having missed out on first place in the masters division by a point last year, is on that big final push. He provided himself with some added clarity and motivation in winning the Pictou-North Colchester Exhibition strongman competitio­n on Friday, beating out eight other competitor­s for the title. Kinch earned 24 out of a possible 27 points to finish a half a point ahead of Nova Scotian Dillon Fraser. Fraser has been a regular at the Prince County Exhibition’s Strongest Man competitio­n. The recent event was a good competitio­n with a very supportive crowd, Kinch said, noting spectators were on their feet, cheering on all the participan­ts. “Literally, you can get extra steps or extra reps, get a little extra out of yourself with the crowd behind you,” he said. The powerlifti­ng coach at Westisle Composite High School said he is also inspired by how hard his students train. Kinch won the first event in Pictou, the farmers’ walk by 37 feet, averaging six feet a second in the 60-second time limit with a pair of 200-pound weights. He finished fourth in the 220-point max reps log press and was the only competitor to shoulder an awkward field stone four times in the 60-second time limit during the third and final event. Four competitor­s, including Fraser, had tied for second in that event with three successful lifts. His nephew, Mitch Kinch, placed fifth in Pictou. “It’s good to go in and compete, and still compete at a high level at the age that I am,” he acknowledg­ed. At 46, Kinch was the oldest competitor in Pictou by 14 years. Last year, he finished third in Pictou. He feels his second-place finish at the Canadian masters provided him with the motivation that allowed him to win Pictou this year. “I think it was a good thing I didn’t win (at nationals) because it drove me to train as hard as I did all year long.” He shrugged off suggestion­s that strongman competitio­ns are hard on the body. “Sitting on the couch doing nothing is harder on the body,” he countered. “It’s good to do it and show my kids and other people that age is just a number,” he added. “You pique, especially when you stop doing something. I’m going to try to continue on as long as I can.” He already knows the events that are on the schedule for nationals and is adjusting his workouts to train for them specifical­ly. George Kinch will be driving to Waterloo with Mitch Kinch who has qualified for the super heavyweigh­t class at nationals. One of the goals George Kinch will be working on for next year is to establish a new record in Pictou for the farthest carry in the farmers walk.

 ?? ERIC MCCARTHY/JOURNAL PIONEER ERIC MCCARTHY/JOURNAL PIONEER ?? George Kinch practises the Farmers Walk, one of the challenges he will face at the Canadian Strongman championsh­ip Sept. 22 in Waterloo, Que. He’s hoping to move up from his second-place finish in last year’s masters division. Powerlifte­r George Kinch is not taking a rest break after winning the strongman competitio­n at the Pictou-North Colchester Exhibition on Friday; he’s too busy preparing for the Canadian championsh­ips Sept. 22 in Waterloo, Que.
ERIC MCCARTHY/JOURNAL PIONEER ERIC MCCARTHY/JOURNAL PIONEER George Kinch practises the Farmers Walk, one of the challenges he will face at the Canadian Strongman championsh­ip Sept. 22 in Waterloo, Que. He’s hoping to move up from his second-place finish in last year’s masters division. Powerlifte­r George Kinch is not taking a rest break after winning the strongman competitio­n at the Pictou-North Colchester Exhibition on Friday; he’s too busy preparing for the Canadian championsh­ips Sept. 22 in Waterloo, Que.

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