Lethbridge Herald

New technologi­es and services help with aging

- Katherine Roth

There is nothing quite as devastatin­g for many older people as having to leave the comfort of home because of poor health or limited mobility.

But a new generation of services and technology is making it possible to stay at home longer, safely and happily, experts say.

“Most people would rather stay in their own homes as they age, and technology has made that easier in so many ways,” says Amy Goyer, a family and caregiving expert with the AARP and author of “Juggling Life, Work, and Caregiving,” published by the AARP and the American Bar Associatio­n.

“There are a lot of resources to tap into, even for those on a limited budget.”

Beyond technology, a little creativity often goes a long way toward helping people manage to live at home longer, Goyer says.

“If a person can’t do stairs, for example, consider ways to put everything they need on the main floor, like maybe bringing a washing machine up from the basement,” she says.

Some of the latest services and technologi­es that make it easier to “age in place”: • SAFETY Digital locks, which can be part of a smart home system, can be set so the door is unlocked for a small window of time to allow a caregiver into the house. Different codes can be set up for different people. They can be monitored from afar on phones, as can digital doorbells, which might help both the hearing and mobility impaired.

Digital medication dispensers can send text notificati­ons to loved ones to let them know whether someone has taken their pills. Cameras can be installed so loved ones know whether home health aides have come by. And there is a wide range of medical alert systems, some even including a GPS.

“My aunt fell in a parking lot and luckily someone was there and picked her up, but if they hadn’t been there, a medical alert system could have made a world of a difference,” Goyer says.

Also, simple things like lowering thresholds, improving lighting, putting in railings and removing small rugs can make a home much safer. • TRANSPORTA­TION Many counties and community agencies have some kind of senior taxi run by volunteers to take seniors to doctors’ appointmen­ts, grocery stores, senior centres and other errands. Ride-sharing companies have also proven helpful for many. The site www.GoGoGrandp­arent.com,

for example, is designed to be easy to use for seniors — they don’t need to use a phone — and taps into local ride-sharing services. It can be paid for by relatives living out of town, who also receive notificati­ons of pickups and drop-offs.

Justin Boorgaard co-founded the company with friend David Lung in 2016 to help Boorgaard’s grandmothe­r maintain her mobility and independen­ce.

“Her independen­ce, and the independen­ce given back to her family is something we believe the world needs,” he says. “We screen drivers and use only those with the best reviews. We filter them to make sure they have cars with room for walkers, canes, foldable wheelchair­s or service dogs, and we step in to help if something’s not going right.”

• FOOD

“Meals are a big thing when you’re trying to set everything up for aging at home, and a lot of people don’t have the energy or ability to cook for themselves,” Goyer says.

In addition to Meals on Wheels , which is administer­ed by local communitie­s and delivers reasonably priced prepared meals to those unable to cook for themselves, “there are all kinds of interestin­g options out there for all kinds of budgets,” she says.

“Even grocery stores that don’t have a delivery service will often deliver grocery bags out to the car for those who can drive up,” Goyer says. • SOCIAL NETWORK Isolation and loneliness are health threats that should not be taken lightly, Goyer says.

Faith-based organizati­ons often have networks of people who can stop by and say hello every so often.

Many communitie­s have started a Village to Village Network, where people can pool resources to get things done more efficientl­y; for example, someone who can drive might deliver groceries to a neighbour in exchange for a cooked meal.

“Sometimes it takes some creative thinking to figure out all the pieces of the puzzle,” Goyer says.

 ?? Associated Press photo ?? In these undated photos, Meals on Wheels America volunteers deliver a meal to homebound seniors in Trenton, N.J. From ride-sharing apps to grocery deliveries, digital door locks to “smart” medicine dispensers, more help than ever is out there to help people live safely and comfortabl­y in their own homes as they get older.
Associated Press photo In these undated photos, Meals on Wheels America volunteers deliver a meal to homebound seniors in Trenton, N.J. From ride-sharing apps to grocery deliveries, digital door locks to “smart” medicine dispensers, more help than ever is out there to help people live safely and comfortabl­y in their own homes as they get older.
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