Social media usage turning into habit

Social media is a daily way of life for many Americans.

Nearly half of Americans who use the internet say they use Facebook at least several times a day, making it easily the most popular social media site. And Facebook-owned Instagram comes in No. 2.

So whether you’re reaching for your phone before getting out of bed in the morning, or logging on to procrastinate during work, chances are you see the little blue “F’’ icon more often than you take a shower.

A new poll from The Associated Press-NORC Center for Public Affairs Research finds that 12 per cent of Americans who are online use Facebook “almost constantly,” while 34 per cent use it several times a day. About 15 per cent use it once a day, and only 12 per cent of Americans don’t have a Facebook account at all.

More women than men check Facebook more than once a day — 57 per cent of women compared to 36 per cent of men, according to the poll. Younger people are on Facebook more than older people. About 62 per cent of adults under 30 check the site several times a day or more, while only 30 per cent of adults 60 or over do. About 54 per cent of adults 30 to 44 check multiple times a day, as do 43 per cent of adults aged 45 to 59.

Jim Mazzarese, 73, a retired airline manager from Ft. Lauderdale, Florida, is one senior who checks Facebook on his phone several times a day when he gets notifications. He has a bit of a love-hate relationship with the site.

“It gets me crazy when I see opinions other than mine, it gets my blood pressure going up — but it’s a lot of fun,” he said. He appreciates how Facebook has let him connect with people from when he was growing up “100 years ago.”