Lethbridge Herald

Canada bans use of artificial trans fats in food

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Canada’s ban on the main source of artificial trans fats came into effect Monday, making it illegal for manufactur­ers to use the additive in any food made or imported into the country, as well as in any meals prepared in restaurant­s.

The ban takes aim at partially hydrogenat­ed oils, or PHOs, which are the main source of industrial­ly produced trans fats in all foods sold in Canada. The new regulation applies only to PHOs, not naturally occurring trans fats, which can be found in some animal-based foods such as milk, cheese, beef and lamb.

Trans fats have been used for the last century to add taste and texture to food as a replacemen­t for butter. They also extend the shelf life of many foods, including commercial baked goods like cookies, pastries, donuts and muffins, snack foods and fried foods.

But they are known to increase levels of “bad” cholestero­l, raising the risk of heart disease.

The head of the Heart and Stroke Foundation, an organizati­on that has long pushed for the removal of trans fats, said he is thrilled to finally see the ban implemente­d.

“This important and final step will eliminate these heart-clogging fats from our food supply, benefiting the health of all people in Canada by reducing the number of heart attacks and saving lives,” Yves Savoie said in a statement.

Heart disease is one of the leading causes of death, killing tens of thousands of Canadians each year. Replacing trans fats in foods with unsaturate­d fatty acids, such as canola oil, decreases the risk of heart disease.

The federal government first unveiled the trans fat ban last year, but gave the food industry until now to adapt to the changes.

Any products containing trans fats can be sold for the next two years as long as they were manufactur­ed prior to Monday.

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