Medicine Hat News

Clean the air with your plants

- Joyce Swaren

Well here we are in the middle of February and with the weather being quite wonderful it is making us all get a little itchy for spring. We can’t really do much about it just yet but while being stuck inside our houses now, we can add a few house plants to bring green and colour and something living until we can get outside and play.

And if you do get a house plant you may as well make it useful and clean the air of toxins and all other compounds from the building materials, cleaning products, furniture and synthetic materials. Given that more than 90 per cent of people spend their time inside, air quality matters. Indoor air pollution can also be caused by pollen, bacteria, molds and exhaust.

Living inside with all this bad air quality also causes dizziness, headaches, nausea and eye and ear irritation­s. So come on people, let’s add a few plants and let them go to work. The good news is that it is easy and affordable to combat the presence of the yucky stuff we are breathing in.

It has been proven that house plants absorb some of the particulat­es from the air at the same time that the plant is taking in carbon dioxide which is then processed into oxygen through photosynth­esis. Microorgan­isms associated with plants are present in the potting soil and these microbes are also responsibl­e for much of the cleaning effect. Plus plants make us feel happier.

Here is a list of a few easy house plants to try.

Spider Plant – bright to indirect light. It removes formaldehy­de and xylene.

Boston Fern – high humidity and indirect light. Also removes formaldehy­de and xylene.

Snake Plant – likes dry conditions and low light. It removes benzene, formaldehy­de, trichloroe­thylene and xylene.

Ficus – bright to indirect light. Removes benzene, formaldehy­de and trichloroe­thylene.

Peacy Lily – low light and blooms white. Removes ammonia, benzene, formaldehy­de and trichloroe­thylene.

Bamboo – likes bright light and grows to 12 feet. Removes benzene, formaldehy­de and trichloroe­thylene.

Aloe Vera – likes dry conditions and bright light. It is a healing plant. Removes formaldehy­de.

Joyce Swaren is the owner and head horticultu­ralist at Blondie's Gift and Garden

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