Medicine Hat News

Use vegetable oil to make heavenly banana bread

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and one for me. I then divided the recipe into three parts. Natalie mashed the bananas with most of the sugar and the vanilla, Olivia measured and whisked the flour and remaining sugar with the other dry ingredient­s, and I blended the eggs and the vegetable oil.

We mixed the eggs and the flour together, added the completely liquefied banana-sugar mixture and added toasted walnuts for taste and texture. I decorated the tops of the loaves with walnuts and ushered the loaves into the oven.

Of course, they smelled heavenly as they baked — all banana bread smells heavenly. But once the loaves were out and cooled enough to taste, it was a whole new world.

There was even carameliza­tion all the way through the loaf which is significan­t because many loaves of banana bread are darker on the bottom than the top. And, the crumb of the cake was soft and silky but very light and moist. Dry banana bread is also a common complaint and this was the opposite of dry. Best yet, the loaf stays moist and flavourful for days after you bake it.

The walnut encrusted top is both decorative and adds a welcome crunch. If I have any bread leftover, I love to toast a slice on day 3 or 4 and eat it with a thin spread of peanut butter on top — heaven.

Servings: 2 loaves, each makes 10 generous slices

Start to finish: 1 hour, 15 minutes (Active time: 15 minutes)

Pan: 8 x 4 x 2.5 -inch loaf pans, disposable aluminum pans work very well.

3 large and very ripe, "brown" bananas (you can use 4 small bananas)

1 1/2 cups granulated white sugar, divided 1 tsp vanilla 1 3/4 cup all-purpose flour 1 1/2 tsp baking soda 1/2 tsp salt 1/4 tsp cinnamon 3 large eggs 3/4 cup Crisco all-vegetable oil

1-2 cups toasted walnut

Flour and Oil Baking Spray

Toast walnuts in the oven at 250 F for about 15-20 minutes. Remove and let cool. Get oven to 325 F.

Meanwhile, mash bananas with a fork and add all but 1/2 cup of the sugar. Mix and add vanilla. Continue mixing until the mixture is completely smooth.

In a separate large bowl, measure flour and stir with a whisk or fork to aerate. Place 1/2 cup of sugar in the bowl. Add baking soda, salt, cinnamon and whisk well.

In a third bowl, mix eggs and oil with a blending fork until emulsified.

Using a fork, mix eggs well with the flour mixture. Add banana mixture to the egg-flour mixture and stir with a fork until completely combined. Add chopped walnuts and pour batter into prepared loaf pans, using a baking spray so that the bread doesn't stick to the pan. Decorate the top with walnut halves.

Bake for about 60 minutes or until the cake pulls away from the sides of the pan and a toothpick inserted in the centre comes out clean.

Remove from oven and let sit in the pan for 5 minutes. Transfer to a cooling rack.

Can be served warm or completely cooled. ___ Nutrition informatio­n per serving: 256 calories; 133 calories from fat; 14 g fat (2 g saturated; 0 g trans fats); 32 mg cholestero­l; 163 mg sodium; 27 g carbohydra­te; 1 g fibre; 17 g sugar; 3 g protein.

 ?? AP PHOTO/ RICHARD DREW ?? This April 3 photo shows banana bread at the Institute of Culinary Education in New York. This dish is from a recipe by Elizabeth Karmel.
AP PHOTO/ RICHARD DREW This April 3 photo shows banana bread at the Institute of Culinary Education in New York. This dish is from a recipe by Elizabeth Karmel.

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