Montreal Gazette

ALL IN THE TECHNIQUE

Take your meals up a level

- LAURA BREHAUT

“When you can master techniques in cooking, you can make simple food really spectacula­r,” says Jennifer Segal.

The profession­ally trained chef offers the example of her panSeared Halibut with Cherry Tomatoes and Basil.

With six ingredient­s and five steps, it’s a straightfo­rward recipe. But cooking four fillets that are fantastic — not just fine — requires technique.

First, Segal says, the Pacific halibut fillets must be sufficient­ly seasoned. Second, they should hit the pan when it’s “good and hot,” and be given plenty of space and time in order to attain a golden crust. If neither of these steps is heeded, you’re left with a disappoint­ing dish: under-seasoned fish that was steamed instead of seared.

“Most people growing up don’t learn technique. I know I didn’t. I had to go to cooking school to learn that,” says Segal.

“I try to incorporat­e that into my recipes so that people can become better home cooks one recipe at a time. And then you find you don’t really need recipes as much if you can just get the techniques.”

In her debut cookbook, Once Upon a Chef, the Cookbook (Chronicle Books, 2018), Segal shares 100 “family-approved” recipes — 70 of which are new (the remainder are favourites from Segal’s blog of the same name).

Roughly 400 of her blog readers rigorously tested the recipes; their favourites (including the pan-seared halibut) bear a seal.

Segal’s “pro tips” accompany most recipes, and essays on topics ranging from balancing flavours to transformi­ng scraps and leftovers, and mastering salt, are interspers­ed throughout the book.

Many people under-salt their food, she says, and need some nudging to embrace its culinary potential.

To help novice cooks train their palates, she specifies exact salt measuremen­ts for each recipe, rather than instructin­g readers to season to taste.

“In culinary school … the chefs would taste my food and they would literally take a handful of salt and just throw it in. They were like, ‘Not enough salt!’ But it just takes a long time to realize that you’ve got to push it to the limit,” says Segal.

“Going to cooking school is the most practical thing I ever did … Even if I wasn’t writing a cookbook or doing my blog, I would use what I learned every single day.” Recipes reprinted with permission from Once Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes by Jennifer Segal (Chronicle Books).

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 ?? PHOTOS: ALEXANDRA GRABLEWSKI ?? This delicious Summer Berry Trifle is one of 100 “family-approved” recipes in Jennifer Segal’s debut cookbook.
PHOTOS: ALEXANDRA GRABLEWSKI This delicious Summer Berry Trifle is one of 100 “family-approved” recipes in Jennifer Segal’s debut cookbook.

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