Moose Jaw Express.com

The Order of Eastern Star Starts 2018 on a Pawstive Note!

- OUR UPCOMING FUNDRAISER - YOU CAN HELP

The Order of the Eastern Star is thrilled to have raised an incredible $12,000 for the Lions Foundation of Canada Dog Guides. Best of all, thanks to an anonymous donor, the funds raised will be matched! All of the funds will be directed towards the raising, training and matching of an Autism Assistance Dog Guide to a child on the autism spectrum in Saskatchew­an.

“The Order of the Eastern Star has embraced service dogs as one of our major charities,” says Llynne Lambert, member of the Order of the Eastern Star and Chairman of the Service Dogs Committee for Saskatchew­an. “We chose to support the Lions Foundation of Canada Dog Guides as they closely match our philosophy of helping others that have a medical or physical disability. There is no better feeling than knowing we are making a difference in the lives of Canadians by supporting a foundation that provides Dog

Guides at no cost to those in need.”

Autism Assistance Dog Guides help families and children diagnosed with autism spectrum disorder. Dog Guides can provide safety, companions­hip and unconditio­nal love to children that are

3 to 12 years old. The specialize­d trained Dog Guides can also provide a calming relief for children in high anxiety situations and reduce the stress commonly experience­d in public places.

Through the hard work of the members and chapters in Saskatchew­an, which held BBQs, garage sales, dances, dinners, auctions and concerts, the Order of the Eastern Star organizati­on was able to achieve their financial goal to sponsor a life-changing Dog Guide. “We are so thankful for the support from our communitie­s and many companies,” says Llynne Lambert.

Your support is needed and appreciate­d on February 8th at a Valentine Fundraisin­g Dinner and Silent Auction for Dog Guides, from 6 - 9 pm, at Bugsy’s Irish Pub, located in the Town and Country Mall in Moose Jaw. The BBQ Chicken Dinner is $16 per person. Phone 306-630-4997 or 694-4121 for tickets or email DGfundrais­er@me.com Family seating is available in Smitty’s. This is your opportunit­y to enjoy a delicious dinner with your Valentine, bid on a great selection of celebrity autographe­d Auction items and help us support these incredible Dog Guides that assist our deaf or hard of hearing, the blind or visually impaired, autism, epilepsy, and type 1 diabetes with hypoglycem­ic unawarenes­s residents of Saskatchew­an. With your help, we can make a difference.

The Order of the Eastern Star is a non-profit organizati­on that works towards improving the lives of others less fortunate by raising funds and awareness for many charities in Saskatchew­an and worldwide. The members belong to chapters in 13 countries and it is the largest fraternal organizati­on for men and women in the world.

For more informatio­n about the Order of the Eastern Star please visit www.saskoes.weebly.com, and to learn more about the Lions Foundation of Canada Dog Guides, visit www.dogguides.com.

exists in nature, like Coke or Starbursts, it says, “HELL yes! This must be very important for our survival!! We must try to do this as often as we can for as long as we can because we don’t know when we will encounter this again!” The same thing happens with other forms of false pleasure: your brain has an inordinate reaction that it’s not evolved to accommodat­e and it gets addicted to the huge dopamine reward.

Unfortunat­ely, this buffers us from reality. The problem is that we believe we have improved something in our lives because we feel instantly better but it is an artificial, temporary escape. It’s not that we’re no longer experienci­ng something negative, it’s that we’ve been distracted from it, made less aware of it, because of a temporary dopamine hit.

How do we tell the difference between enjoying something and buffering? You’ll know you’re buffering, (as opposed to just relaxing and binge watching Outlander) because there will be a negative consequenc­e after the buffering. Your circumstan­ces won’t have changed and the thoughts and negative emotions caused by them will still be there and feel just as bad. In fact, your results have probably gotten worse because you’ve overeaten and gained more weight or spent more money that you can’t afford, or you’ve reinforced that negative thought pattern one more time, making it even more resistant to change. That’s the difference between just enjoying real pleasure versus buffering with fake pleasure.

So what do we do instead? Well that’s where the real work comes in. Once you stop buffering, the painful thoughts and emotions come up. If you’re willing to let them, there’s a lot of informatio­n there, about what you really want and what’s really going on with you. Whatever emotions you’re trying to escape by buffering, those emotions have important informatio­n for you. Without that informatio­n, you can’t live an authentic life.

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