NEVER-FAIL SCALLOPED POTATOES
2 tbsp butter 3 tbsp all-purpose flour 1 tps salt / tps pepper 14 11/ cups fat-free milk 2 / cup shredded reduced-fat 12 cheddar cheese 13/ lbs potatoes, peeled and 4 thinly sliced (about 5 medium) 1 medium onion, halved and thinly sliced
Prep Time: 30 minutes Bake Time: 1 hour Yields: 6 servings 1. In a small nonstick skillet, melt butter. Stir in the flour, salt and pepper until smooth, then gradually add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat and stir in cheese until blended. 2. Place half of the potatoes in a 11/ 2- qt. baking dish coated with cooking spray and layer with half of the onion and cheese sauce. Repeat layers. 3. Cover and bake at 350°F for 50 minutes. Uncover and bake 10-15 minutes longer or until bubbly and potatoes are tender.
NUTRITIONAL INFORMATION Amount Per Serving ( /
3 4 cup): 196 calories, 6 g fat, 18 mg cholesterol, 530 mg sodium, 29 g carbohydrate, 3 g fibre, 7 g protein.