National Post

FRIENDS OF AN EX- UAL NATURE

- Sarah Sahagian

It’s de rigeur to be besties with your exes. After Gwyneth Paltrow rebranded breakups “conscious uncoupling” on her lifestyle website a few years ago, the height of coolness has become instagramm­ing photos of yourself on a beach with your ex and their new boo nearby. While it used to be sufficient to be civil with an ex when you saw them at a mutual friend’s wedding, now you’re a failure if you don’t throw them a surprise party.

I see the pressure to be friends with former flames affect my loved ones all the time. My Facebook feed is littered with exes compliment­ing each other’s new profile pics and liking – or loving – each other’s statuses. This sort of behaviour translates to real life too. A few months ago, a man I know baked a birthday cake for a girl he used to date. Being friends with exes is the new yoga or meditation: it’s how we prove we’re more evolved than other people. Except, is this trend actually a good one?

I’m happy for people who manage to get along with their former lovers. But I still think they’re freaks. For much of my twenties, I hid behind a highly evolved façade. I was the girl who would be your friend even if you dumped her the day before Valentine’s Day. I prided myself on staying in touch with guys I’d once dated, exchanging emails, getting together for tea, texting to wish them luck on job interviews. Interestin­gly, I never put much effort into maintainin­g friendship­s with exes when I’d been the one to dump them. It was only the ones who rejected me I thought were friend material.

Eventually, I had an epiphany: I wasn’t making nice with guys post- breakup because I was some sort of hipster Mother Theresa. No, I was desperatel­y trying to win them back. As soon as I realized my true motivation­s, I gave up on befriendin­g exboyfrien­ds, and I firmly believe my life is the better for that change.

While Gwyneth Paltrow may believe being buddybuddy is the mature thing to do, for mere mortals, it’s too confusing. A real sign of maturity is deciding not to be friends with exes.

Over the years, I’ve learned the best way to move on from a breakup is giving yourself the space and time to drink lots of red wine. It turns out that’s hard to do when your ex is sitting there beside you.

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