National Post (National Edition)

IT GETS BETTER

- National Post retucker@nationalpo­st.com twitter.com/rebeccatee

About midway through I Can’t Believe It’s Not Better, Monica Heisey’s collection of essays, short stories and drawings, the author includes a section called Female Sharing Evenings: A Sacred Rite. In it, Heisey observes that “one of the most bewilderin­g rites of female life is the amount of things we are supposed to keep to ourselves” — it’s a truism that the Toronto-born author and humorist spends the duration of I Can’t Believe It’s Not Better contradict­ing, with utterly candid, sparklingl­y funny anecdotes, poems and quizzes about sex, anxiety, fashion and food. The Post’s Rebecca Tucker asked Heisey a few questions about the book.

Q This is a book that has some advice in it, but it’s not exactly self-help. I actually found it very affirmativ­e.

A The self-help angle is pretty tenuous. I think it was more to contextual­ize presenting how I look at the world and being alive, and maybe putting a glossy sheen on it.

Q How did you determine what sort of anecdotes you wanted to include?

A When I was faced with the task of categorizi­ng it, I had about 30 per cent of the material already from my column with (Toronto website) She Does The City. When I was trying to think of what else I was going to include and put down, I had this long list of topics about what I talk about with my friends and what is important to us, and a lot of the book involves food because, honestly, 60 per cent of my conversati­ons with friends revolve around food.

Q You discuss your issues with anxiety in the book, and describe falling into a “worry hole.” You’re a practised writer but, with putting together something as potentiall­y daunting as a whole book, did you find that anxiety amplified at all?

A I think the issue with my anxiety, when I’m feeling anxious, one of the things I get worried about is that I’m not going to achieve anything. So starting the ball rolling by achieving one thing, which is maybe I’m going to shower and go for a walk — it isn’t a huge achievemen­t but it might be on a day when you’re stressing and having a hard time getting up. I really like to-do lists. Anything I can put on a list and can cross off, I feel good. I had “write a book” on the bottom of my list for two months, and I finally got to cross it off.

Q A lot of your own stories reach back years. Do you journal? Are there personal archives of yours that you mined?

A I’m a repeat storytelle­r. I feel like if there’s a story that I really love or really stuck with me, I keep repeating it until it goes somewhere useful. I don’t journal, but I do verbally … I ruminate out loud. I make sure that my jokes have purpose and a reason to be told before I tell them. I feel like the book is about what’s important to me, and that’s something that I think about a lot. I try to live my life based on things that are important to me, which is sometimes pizza and sometimes talking about abortions.

Q You speak in the book about the reactions you get online to some of your writing, particular­ly in regards to sex. Are you concerned at all about similar reactions, now that you’re publishing a whole book?

A Men don’t read, do they? (laughs) I think any time you do anything that makes you more visible, you’re going to get more problem people popping up. I just think commenters and people who spend their day getting angry on Twitter matter so little. They impact you so little.

 ?? COURTESY PAUL TEREFENKO ?? In I Can’t Believe It’s Not Better, Monica Heisey shares her views on sex, food and falling down the “worry hole.”
COURTESY PAUL TEREFENKO In I Can’t Believe It’s Not Better, Monica Heisey shares her views on sex, food and falling down the “worry hole.”

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