National Post (National Edition)

Dad bod: 1, Gym: 0

NEW RESEARCH SUGGESTS MEN WITH LOVE HANDLES MAKE BETTER FATHERS

- MICHAEL HOGAN

Rejoice, fellow owners of dad bods. Throw your gourmet burgers in the air, raise your glasses of microbrewe­d craft ale and puff out your squishy chests with pride. Proof has finally arrived that we make better fathers than our gym-buffed brethren.

Well, sort of. New research shows that while people might rate a man with a muscular body as more attractive, we're also likely to take a dim view of their child-rearing skills — not to mention their monogamy. Meanwhile, we perceive fathers carrying a little excess weight to be warmer and more committed.

It's some small consolatio­n for those of us whose six-pack has been replaced by an entire barrel. We might have swapped cardio and ab crunches for takeout food and TV, but we're at least winning the fatherhood fight. Put that in your protein shake and drink it, gym bores.

For a University of Southern Mississipp­i study, 800 people were shown photograph­s of men with different combinatio­ns of body fat and muscle, ranging from lithe `n' lean to overweight `n' wobbly. Participan­ts were then asked to judge how likely each was to demonstrat­e different parenting behaviours. It was the man with a textbook “dad bod” who came out on top (go us!), with his muscle-rippling rival faring the worst (in your chiselled face, loser!).

“Muscularit­y could implicate them as not possessing the requisite warmth for parenting,” researcher­s concluded. “Such interperso­nally dominant men also prefer pluralisti­c mating strategies that could undermine perception­s of them providing for partners and offspring.”

Well, someone's swallowed a thesaurus. Yet it confirms what us love-handled fathers have secretly long suspected: we're the World's Best Dads, like it says on that novelty mug we got for Father's Day. The word “cuddly” is often used euphemisti­cally. Here, it applies literally.

For a start, there's the issue of time. That pesky work/life balance is hard to strike and parenting takes up plenty of hours per week. In some ways, it's a 24/7 job. Maintainin­g a super-fit physique also takes hours of work. Something's got to give. In most right-thinking cases, it's our waistline.

On a Saturday morning, we'd rather take the little tykes to the park than train for a triathlon. Our partners need a break, for a start. You're hardly lightening her load by lacing up your Nikes and disappeari­ng for hours while she shoulders the parenting load yet again.

Male fitness hobbies happen to be solitary and take up vast swaths of time, usually weekends. There's often a suspicion this is no coincidenc­e. My friend Ruth recently divorced her husband, and one of the biggest camel's back-breakers was his new-found obsession with cycling.

Every Saturday, this mamil (middle-aged man in Lycra), would squeeze into eye wateringly tight clothing, much to his cringing family's horror, and pedal off for the day, leaving eye-rolling Ruth to entertain their three children alone. On Sundays, he would either lie around “recovering” or he'd do it all over again. Ruth ended up feeling like a single mother. Now she is one.

Fatherhood is often followed swiftly by a mid-life crisis and new-found fixation with fitness. The maxim used to be that when a married man suddenly starts doing press-ups, he's having an affair. Or at least thinking about it. Nowadays, the motivating factor is equally likely to be a desperate desire to avoid his own offspring.

Meanwhile, 50 press-ups on the bedroom carpet have been upgraded into a Tough Mudder miles away or one of those desert ultra-marathons. In my experience, men who demand “time off” to indulge such interests make a song-and-dance when asked to solo-parent in return. They might even refer to “babysittin­g” their own children, which is always a red flag.

Being a regular guy rather than a gym addict tends to signal that you're less absorbed in yourself and busy looking after others. Hands-on parents are too tired to be vain. We've got crumbs in our hair (from carrying a snacking child on our shoulders), and stains on our shirt (from when said child hugged us with a sticky face), but we're either too frazzled or having too much fun to care.

My old PE teacher used to berate us if we came back in after football without muddy knees. It's similar with parenting. Never trust a neatly turned-out father without grass-stains on his trousers or milky spit-up on his shoulder.

Smugly perfect dads are often preening show-offs. I love to cook for my own children — barbecues in summer, Sunday roasts in winter, pasta or something-with-chips in between — and it's great for them to see a man doing domestic labour.

I should probably stop grazing on their leftovers, though.

Muscularit­y could implicate (men) as not possessing the requisite warmth for parenting.

— UNIVERSITY OF SOUTHERN MISSISSIPP­I RESEARCHER­S

 ?? GETTY IMAGES /I STOCKPHOTO ?? When it comes to being a better dad, new research indicates that it's more important to prioritize time spent with the kids rather than carving out a six-pack at the gym.
GETTY IMAGES /I STOCKPHOTO When it comes to being a better dad, new research indicates that it's more important to prioritize time spent with the kids rather than carving out a six-pack at the gym.

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