Ottawa Citizen

Modifying the homes of seniors to make them safer

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As adults approach their so-called golden years, the homes they once thought of as sanctuarie­s can begin to seem unsafe. Families then wrestle with the decision whether to keep parents and grandparen­ts in familiar surroundin­gs or move them into assisted living facilities or other senior residences.

Modifying seniors’ homes to make them safer is another option. The U.S. National Institute on Aging says that families may be able to have a senior stay at home by helping older relatives remain independen­t but safe.

Here are a few ways to do just that:

Remove fall hazards: The NIA reports that six out of 10 falls happen at home, where people spend the most time and fail to think about their safety. Seniors who want to be independen­t may overestima­te their physical abilities.

Because falls can be so dangerous — leading to cuts, abrasions, broken bones, and more — seniors and their families must take steps to prevent falls in homes. Improve lighting, especially at night when sight may become diminished. Install an electric stair-climbing seat to make traversing stairs less risky.

Improve visibility and ability to communicat­e: Vision loss may accompany aging, but technology can help mitigate such losses. Use big- button phones, remote controls and even keyboards so seniors can keep in touch. Voice-activated thermostat­s or smarthome technology also can make it easier for seniors to voice their needs.

Modify fixtures and other features: Dexterity may wane with age, and arthritis can make grasping or turning doorknobs and faucets more challengin­g. Take inventory of areas of the home that present the biggest obstacles to seniors.

Replace knobs in the shower or on faucets with lever handles, which are easier to manoeuvre. Install new cabinets and doors that freely glide open and self-close. Replace toggle light switches with easier paddle-type switches that can be pushed with a hand or arm. Motion-sensor lights also can be handy. Push-button oven controls may make cooking easier.

Install ramps and non-slip flooring: Ramps can make it easier to reach the front door or cross over elevated doorway thresholds. Nonslip flooring also can prevent falls around the house, offering more traction for feet, walkers or canes.

A few modificati­ons can make it possible for seniors to live comfortabl­y in their homes for many years.

 ?? MARIE- FRANCE COALLIER ?? Installing a stairlift could allow people with reduced mobility to remain in their homes and continue to access the upper storeys.
MARIE- FRANCE COALLIER Installing a stairlift could allow people with reduced mobility to remain in their homes and continue to access the upper storeys.

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