Ottawa Citizen

Cellphone leads to silent world

- ELLIE TESHER Advice

Q My cellphone is an albatross. Email is useful, as is texting for specific purposes and necessaril­y-immediate feedback. But neither replaces the comfort and nuanced efficiency of conversati­on.

— Caught in a Silent World

A Follow your instincts and find other ways to bring conversati­ons into your life.

Arrange to see friends in person whenever possible (you’ll sometimes have to text to set a place and time).

Try shopping locally — one can develop interestin­g conversati­ons with merchants, especially those who’ve come from elsewhere and love to share stories of their history and culture.

Look into joining a walking group, which offers plenty of time for good chats.

Q I wrote previously regarding my father’s disinteres­t in working after years of alcoholism/ financial insolvency. I’ve tried what you advised — reviewing his resume, suggesting jobs, and supporting his mental health counsellin­g. Nothing stuck with him. He recently said he’d never work again and he’d live off little money until “the end.” How can we move forward in our relationsh­ip?

— Frustrated Adult Child

A You can still be supportive by visiting, and being there for him if anything goes seriously wrong. But you need to support yourself through this, too.

Al-Anon is a proven supportive organizati­on reached online, by phone, or through meetings locally, across the globe.

Its website states: “Al-Anon members are people, just like you, who are worried about someone with a drinking problem.”

You’ll learn more about why your father lives as he does, and, in a support group, you’ll discover how other relatives, friends, and loved ones handle situations similar to what you’re facing.

Read Ellie Monday to Saturday. Send relationsh­ip questions to ellie@thestar.ca.

Follow @ellieadvic­e.

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