Ottawa Citizen

Her glass is half full

Despite having MS, Sarah Deech explains that she had a lot to be optimistic about.

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More than 100,000 people in the U.K. live with multiple sclerosis, but until recently it was rarely talked about. It’s taken me a year to open up about my own diagnosis but, inspired by actress Selma Blair, who has been candid about living with MS, I’ve found that writing about it is one of the best therapies.

It all began one Sunday morning, just more than a year ago. Anyone who knows me will be aware that it takes a hell of a lot to get me up early on a Sunday. But there I was, at the crack of dawn, lying in bed thinking:

“S---, what’s happened to my legs?” They were tingling from the tips of my toes right up to my thighs. Severe pins and needles is probably the closest way to describe it. My feet were almost entirely numb.

By the next day it was worse. Should I bother my GP? Nobody ever died of pins and needles. And who but an utter time-waster goes to the GP complainin­g of tingly legs? So I decided it was time to break my “never self-diagnose on the internet” rule. Within seconds, I read “multiple sclerosis.”

Eighteen months before, I’d had another strange symptom: I lost a bit of vision in my right eye, which the eighth doctor I saw eventually diagnosed as optic neuritis, an inflammati­on of the optic nerve. It soon cleared up, but I also learned that it’s a common symptom of MS. So when I read the stark abbreviati­on MS again that autumn day, my heart sank.

The following few days were, to be frank, awful. A doctor confirmed the diagnosis to me brusquely in an emergency hospital appointmen­t. I was on my own. I’d managed to hold it together pretty well, but eventually burst into tears. I wished desperatel­y I’d taken someone with me, but at that point just couldn’t bring myself to tell those closest to me.

I began a course of intravenou­s steroids, which would quicken my legs’ recovery, but isn’t a cure. I emailed a few close friends, and there was an outpouring of sympathy and support. One accompanie­d me to the first session, where I tried hard to stay strong and stable, but did not. The sheer terror of not knowing what was about to happen, a dozen other in-patients with drips attached to them, all glaring at me, combined with my friend’s hugs, brought on yet another embarrassi­ng sob. But as the days went on I calmed down, my neurologis­t assured me I’d be fine, and I managed to tell my parents.

MS happens when your immune system attacks your nerve fibres, meaning your brain can’t send signals through your body correctly, affecting how you move, feel and think. I’d been diagnosed with a type called relapsing remitting MS (RRMS), which is what about 80 per cent of MS patients have (the rest have more aggressive types). RRMS means you alternate between “relapses” and being in remission — but that remission could be for weeks or years, until it’s interrupte­d by the sudden appearance of a new symptom.

It sounds vague, and that’s why MS is hard to describe — because no two people will have the same range of symptoms. My numb legs and the optic neuritis were relapses. My bouts of incredible tiredness are a common yearround symptom. But who knows what — if any — my next relapse could be? That’s the worrying bit.

As a woman, I am also far more likely to be an MS patient than a man: it’s thought the ratio is about 3:1, but it’s not yet clear why.

However, there is actually a lot to be optimistic about. Drug developmen­t has been dramatic. If I’d been diagnosed 20 years ago it’s unlikely I’d have been offered any medication. Last year, I was offered a huge range, eventually opting for an immuno-modifying drug called Tecfidera, which has a good success rate in halting progressio­n. But there’s no cure for MS, it can only be slowed. Enormous advances have been made in stem cell treatment, and scientists have found that a common diabetes drug can repair nerve damage.

After an initial period of denial, I know a lot more about MS. I know I need to eat healthily, exercise, take vitamin D and avoid stress (the holy grail). I’ve met two women who have RRMS like me, and they’ve explained how “OK” it can be. I am also endlessly thankful for medical advances and organizati­ons like the MS Trust, and, of course, to my friends, my parents and my boyfriend for their support, their chicken soup, and for not dumping me.

So yes, it’s been a very odd year, with some dreadful lows and some highs, but I’ve emerged the other side, relaxed enough to be able to share this. Writing it down is the best remedy I’ve found so far.

London Daily Telegraph

 ?? BARBARA ALINK/ALINKER/VIA REUTERS ?? Actress Selma Blair, above, has been candid about having MS. That inspired Sarah Deech to share her story.
BARBARA ALINK/ALINKER/VIA REUTERS Actress Selma Blair, above, has been candid about having MS. That inspired Sarah Deech to share her story.

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