Penticton Herald

Short ribs not so tough after a bath

- By AMERICA’S TEST KITCHEN

The Associated Press

Beef short ribs are a prime example of how the precise control of time and temperatur­e afforded by sous vide cooking can affect a piece of meat.

Short ribs are a tougher cut, with a good amount of collagen and intramuscu­lar fat so they are traditiona­lly braised to a fall-apart texture.

But with sous vide, you can achieve short ribs that have a texture similar to a mediumrare steak or you can deliver a more traditiona­l flaky, braised texture--or land almost anywhere in between.

For this recipe, we were looking for a fallapart tender, pot roast-style texture, so we decided on a higher-temperatur­e water bath (160 F) while keeping the cooking time under 24 hours.

This cooking time and temperatur­e combinatio­n allowed us to break down this tough cut's intramuscu­lar collagen, tenderizin­g the meat while keeping it moist and preserving a rosy interior from edge to edge.

To make things even easier, we frontloade­d the work. We quickly seared the short ribs, and then we built a sauce with traditiona­l pot roast ingredient­s: mirepoix, tomato paste, red wine, beef broth, and herbs. We bagged up the beef and sauce together for their sous vide bath.

Afterward, we strained the sauce and briefly reduced it on the stovetop, we poured it over the tender short ribs and finished the dish with a sprinkling of fresh parsley.

Easy pot roast, no pot or roasting required. Make sure that the ribs are at least 4 inches long and 1 inch thick. Be sure to double-bag the ribs to protect against seam failure. SHORT RIB POT ROAST Servings: 4 Sous vide time: 20-24 hours (Active time: 1 hour)

3 1/2 pounds boneless beef short ribs, trimmed Salt and pepper 2 tablespoon­s vegetable oil 1 large onion, chopped 2 celery ribs, chopped 1 carrot, peeled and chopped 1 tablespoon tomato paste 1 garlic clove, minced 1 cup dry red wine 1 cup beef broth 8 sprigs fresh thyme 2 bay leaves 2 tablespoon­s minced fresh parsley Using sous vide circulator, bring water to 160 F in 7-quart container.

Pat ribs dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil in Dutch oven over medium-high heat until just smoking. Brown half of ribs on all sides, 8 to 12 minutes; transfer to plate. Repeat with remaining 1 tablespoon oil and ribs.

Add onion, celery, carrot, 1/4 teaspoon salt, and 1/4 teaspoon pepper to fat left in pot and cook over medium heat until softened and lightly browned, 8 to 10 minutes. Stir in tomato paste and garlic and cook until fragrant, about 1 minute. Stir in wine, scraping up any browned bits, and cook until reduced by half, 2 to 4 minutes. Stir in broth and simmer for 2 minutes. Transfer mixture to blender and process until smooth, about 1 minute.

Divide ribs, sauce, thyme sprigs, and bay leaves between two 1-gallon zipper-lock freezer bags and toss to coat. Arrange ribs in single layer and seal bags, pressing out as much air as possible. Place each bag in second 1gallon zipper-lock freezer bag and seal bags. Gently lower bags into prepared water bath until ribs are fully submerged, and then clip top corner of each bag to side of water bath container, allowing remaining air bubbles to rise to top of bag. Reopen 1 corner of each zipper, release remaining air bubbles, and reseal bags. Cover and cook for at least 20 hours or up to 24 hours.

Using tongs, transfer ribs to serving dish. Tent with aluminum foil and let rest while finishing sauce. Strain cooking liquid through fine-mesh strainer into medium saucepan, pressing on solids to extract as much liquid as possible; discard solids. Bring to simmer over medium heat and cook until reduced to 2 cups, 4 to 6 minutes. Season with salt and pepper to taste. Spoon sauce over ribs, sprinkle with parsley, and serve.

Nutrition informatio­n per serving: 464 calories; 211 calories from fat; 23 g fat (10 g saturated; 0 g trans fats);135 mg cholestero­l; mg sodium; 6 g carbohydra­te; 1 g fibre; 2 g sugar; 44 g protein.

America's Test Kitchen provided this article to The Associated Press. Find more recipes like Short Rib Pot Roast in the cookbook Sous Vide for Everybody.

 ?? The Associated Press ?? This photo by America's Test Kitchen shows a short rib pot roast with mashed potatoes.
The Associated Press This photo by America's Test Kitchen shows a short rib pot roast with mashed potatoes.

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