Penticton Herald

Don’t skip out on flu shot this year

- T ROACH To Your Good Health Readersmay­emailquest­ionsto ToYourGood­Health@med.cornell.edu or write to 628 Virginia Dr., Orlando, Fla., U.S.A., 32803.

DR. ROACH WRITES: Every year around this time I write a column on the different flu vaccines that are available. Before doing so this year, I want to implore readers to get their flu vaccine. If you have never gotten one, now is the time. If you had a bad reaction 20 years ago, give the vaccine another chance this year. If you have never had the flu and don’t see the reason for the vaccine, this is the year to start.

The reason I say this is that as I write, COVID-19 cases continue to increase in many parts of North America. Hospitals will be stressed. More people getting the flu shot means fewer people who need to be hospitaliz­ed for flu. I recall years where every bed in the intensive care unit was filled with a person with severe lung disease from influenza, and ICU beds may be in very short supply.

The flu and COVID-19 share many symptoms, so a case of the flu may often mean getting tested for

COVID-19, which may not be easy to obtain. Protect yourself, your family, friends, neighbors, community and the health care system by getting a flu shot this year. Physical distancing, mask wearing and handwashin­g will all help, but the flu vaccine is the most important.

This year’s flu vaccine will include two A strains: an H1N1, an H3N2, and one or two B strains, depending on whether it’s the trivalent or quadrivale­nt. Since it is the A strains that are more likely to cause hospitaliz­ation, either vaccine type will protect against the most dangerous type of flu.

This year, finally, there are approved quadrivale­nt high-dose and quadrivale­nt adjuvant vaccines available for people over 65. These provide a higher degree of protection over standard dose, but if one isn’t immediatel­y available,

I would recommend getting any available flu vaccine starting now. September and October are probably the best months to get the vaccine, but vaccinatio­n is likely to be of benefit as long as flu strains are circulatin­g, which usually is well into January or later.

A live, attenuated nasal vaccine is available for adults up to age 50, but should not be used by people with a weakened immune system or their caregivers. Pregnant women should get the flu shot, not the nasal vaccine.

DEAR DR ROACH: Is it safe to use hemorrhoid cream under your eyes? — C.P.

ANSWER: Hemorrhoid creams are made with petrolatum, mineral oil and a vasoconstr­ictor, such as phenylephr­ine. Some contain hydrocorti­sone. The manufactur­er of Preparatio­n H doesn’t recommend using its products under the eyes, and I don’t either.

Vasoconstr­ictors may temporaril­y make the skin feel tighter, as the blood vessels constrict, but this is doing nothing to help you in the long term. Hydrocorti­sone should not be applied to the face for prolonged periods, as it can permanentl­y thin the skin on your face. Petrolatum and mineral oil can block pores and predispose to acne. I recommend using only products designed for the face, on the face.

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