Regina Leader-Post

& Benefits of dance education last a lifetime

- BY MICHELE TYNDALL

People have always danced. Whether to show emotion, tell a story or just have fun, dance is for everyone.

“I think we are born to dance,” said Chantel Sebastian, owner/director of the Kids Can tDance Studio in Regina. t Dancing involves not just rartistic movement, but also athleticis­m, individual and group achievemen­ts, socializin­g and learning new skills. And it can start at any time.

“I know many studios, mine included, start as young as age two with creative movement or preschool combinatio­n classes. I do believe this is a prime time. The wee ones love to explore and dance to various music. In our studio, they get to explore with tambourine­s, ribbons, butterfly wings, bubbles, parachutes, and just dance on their own. I believe they thrive in such an environmen­t. However, not all dancers start at such a young age. I think any age that a dancer expresses interest is an optimum age to begin dance. It’s never too late!” said Sebastian.

Benefits of a dance education can be as simple as having fun and meeting new friends. Dancing can teach new skills and strengthen the body. Performing and competing in dance performanc­es can open up local and global travel and broaden minds.

“I believe the main benefits of a dance education include: teamwork, self-discipline, friendship­s and creating a dance family, memories and physical fitness,” said Sebastian.

Dance classes are as varied as the people who participat­e in them, and very often reflect the personalit­y and energy level of the participan­ts.

“I think definitely some dancers prefer certain styles over others. High energy dancers tend to gravitate towards jazz, hip hop or tap, whereas dancers who may be more into theatre prefer styles such as musical theatre or character ballet. However, I believe training in a variety of dance styles enhances you as a dancer and a performer as each style adds something different to the dancer and creates an opportunit­y to be even more wellrounde­d,” said Sebastian.

Whether it’s ballet, jazz or tap, learning to follow structured steps, or listening to instructio­ns are just the tip of the iceberg when it comes to the benefits of dance education. Dance classes provide an opportunit­y for dancers to gain knowledge from others; to be taught by qualified instructor­s with a passion for the dance as well as a considerat­ion for the safety and health of their students.

“Parents should enroll their children in dance because it’s fun and it creates an opportunit­y for physical fitness and flexibilit­y developmen­t. Dance provides the opportunit­y to work as a team and as an individual, and builds confidence through performanc­e and competitio­n. Dancers can take risks and set challenges and goals for themselves to grow. I believe it also gives the opportunit­y to showcase and foster growth from year to year,” said Sebastian.

Enrolling children in dance education is a great way to build processes that will benefit them throughout their lives. But people of all ages should be encouraged to find dance classes that fit their lifestyles as well. Adult classes are available in many studios, and the positive results of a dance education, even if a student doesn’t end up pursuing a career in dance, are almost unmeasurab­le.

“Dance goes so far beyond pursuing a career. In fact, I understand that most people who grow up taking dance don’t end up in a dance career, but they do end up with lifelong skills they learned in the studio. Dance helps kids learn that improvemen­t and learning is more important than winning or being the best. It creates a thirst for wanting to work hard that carries over to any future career. It teaches skills that help with memory and sequencing. Dance encourages working as a team, teaches time management and promotes leadership skills. So while it may not lead to a dance career, it creates great character and work ethic, which benefits all careers,” said Sebastian.

As with any activity, you won’t know if your child is ready for dance education until you try it. There are many different levels, classes and studios in the dance world. There are classes both recreation­al and competitiv­e, for new dancers and experience­d ones. The range of opportunit­ies offers classes that can appeal to anyone.

“I say, go for it! Explore your options and see what the best fit is for your dancer,” said Sebastian.

For more informatio­n on bringing dance into your family’s life, call Kids Can Dance at (306) 721-7837 or visit their website at www.kidscandan­ce.ca.

 ?? SUPPLIED PHOTO ?? Dance classes help students develop artistic movement, athleticis­m, socializat­ion, self-discipline and teamwork. The Kids Can Dance Studio in Regina offers a diverse range of classes, with an emphasis on fun.
SUPPLIED PHOTO Dance classes help students develop artistic movement, athleticis­m, socializat­ion, self-discipline and teamwork. The Kids Can Dance Studio in Regina offers a diverse range of classes, with an emphasis on fun.

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