12 Performance-enhancing Actions to Make Work Less Awful

Recharge 1: Have a Monk Mode Morning

Recharge 2: Go for a Walking Meeting

Recharge 3: Celebrate Headphones

Recharge 4: Eliminate Hurry Sickness

Recharge 5: Shorten Your Work Week

Recharge 6: Overthrow the Evil Mill Owner Who Lives Inside You

Recharge 7: Turn Off Your Notifications

Recharge 8: Go to Lunch

Recharge 9: Define Your Norms

Recharge 10: Have a Digital Sabbath

Recharge 1 1: Get a Good Night’s Sleep

Recharge 12: Focus on One Thing at a Time

From Eat, Sleep, Work, Repeat: 30 Hacks for Bringing Joy to Your Job