Saskatoon StarPhoenix

Celebratin­g Seniors

BLOOMING PERENNIALS

- LINDA ANDERSON

A special issue of Time magazine appeared on the racks recently. It is entitled “The Science of Living Longer”, and includes articles on aging well and “23 surprising ways to stay young”. We all know that there is no way that we will, in reality, “stay young”. The years continue to pass as long as we live. Closer perusal of the magazine indicated that “staying young” means fighting the physical and mental processes of aging using science and technology, personal healthy choices, and attention to emotional and spiritual health.

Unfortunat­ely, the words “stay young” reveal the underlying ageism that exists in our society. It infects all of us, including those of us who have actually reached ages that are old. But many of us do not want to acknowledg­e that we are journeying through later life. We are reluctant to reveal our actual age. We don’t want to be called “senior” because that will identify us with “those old people”.

There is nothing at all wrong with making healthy choices and taking time to look after ourselves as we age. Indeed, those choices will enable us to enjoy our older years and to continue to contribute to family and community life.

Laura Carstensen, director of the Stanford University Center on Longevity, and promoter of the term “perennials” to name older people, emphasized that although everyone wants to live longer, and science is helping that happen, the real challenge and opportunit­y is through cultural and societal changes in attitudes towards older people.

People over 65 are deeply influenced by our culture and our life experience­s. We went to school, worked, developed relationsh­ips and perhaps raised a family, then retired. Many of us have 10, 15, 20, 30 and more years to live. Shall we spend it pursuing the societally expected “freedom 65” – a life of endless recreation­al opportunit­ies and a relaxed carefree lifestyle? Reality indicates that many older adults worry about running out of money, losing cognitive function or dying from a devastatin­g disease. There can be more to growing older than either of these options.

Older adults are a growing resource – older people who have expertise, resources, imaginatio­n, energy and the motivation to try to make a difference in our world. We must change the societal expectatio­ns from fearing a crisis caused by an overabunda­nce of burdensome older adults to one about quality long life and new opportunit­ies for older people and their communitie­s. SSM is launching a Blooming Perennials campaign, featuring images and informatio­n about older adults whose lives are valuable to community, friends and family, no matter their age or the challenges of aging that they may face.

Saskatchew­an Blooming Perennials are older adults who choose how and when they are able to engage and contribute within their families and communitie­s. Various factors affect older adults’ choices – family and friends, time, types of opportunit­ies, finances, health. Sometimes an older adult needs to take a break. Perennials aren’t guaranteed to blossom year after year, but given proper conditions, good soil and nutrients, they can bloom for decades.

The prairie wild crocus is a good symbol for perennials. Crocuses are resilient. They are able to adjust to change and misfortune. Crocuses reappear on the prairie hillside even if in the previous year they were beaten down by ice and snow and freezing temperatur­es. Blooming perennials keep their belief in something larger than themselves – a belief that spring comes again and again; and in the coming spring, something in the world might have changed for the better. Even more importantl­y, perennials may have helped bring that change about.

 ?? GETTY IMAGES ?? SSM is launching a Blooming Perennials campaign, featuring images and informatio­n about older adults whose lives are valuable to community, friends and family, no matter their age or the challenges of
aging that they may face.
GETTY IMAGES SSM is launching a Blooming Perennials campaign, featuring images and informatio­n about older adults whose lives are valuable to community, friends and family, no matter their age or the challenges of aging that they may face.

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