Sherbrooke Record

3 great reasons to volunteer!

- By Phelps Helps

September is a hectic time for everyone! It is time to shake off those summer days and get back into routine. This year we ask everyone to consider adding some volunteeri­ng to their weekly or monthly routine.

At Phelps Helps, we have noticed the impact that volunteeri­ng has had on both our kids and our volunteers and wanted to share the three top benefits we have seen:

1) You’re needed! As a volunteer, you are a valuable gem that is truly appreciate­d. Giving your time saves the organizati­on money and truly is a donation toward change.

2) Wellbeing booster! Believe it or not, giving your time for a good cause does

wonders for your physical and mental health. Stress levels can be reduced and mood may improve. By focusing your efforts on others, you’re more likely to lift your emotions and decrease your tension-producing patterns.

3) A learning road. Volunteeri­ng helps you learn different things about people and cultures, leading to your personal and profession­al growth. Volunteers often discover their hidden talent or passion which directly improves their selfconfid­ence.

So, if you have already been thinking about volunteeri­ng we hope that this list will inspire you to take the leap of kindness and decide to volunteer!

Phelps Aide Phelps Helps was founded in 2012 and has grown organicall­y from a single high school tutoring program to six unique programs, providing the Stanstead area with free educationa­l and career support. For more informatio­n or to volunteer, please email us at info@phelpshelp­s.ca, visit our website www.phelpshelp­s.ca or call our offices at 819-704-0799.

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