Sherbrooke Record

The Associatio­n de la fibromyalg­ie de l’estrie

Together, towards our wellbeing!

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The Associatio­n de la fibromyalg­ie de l’estrie is a community organizati­on that was founded in 1993. Its mission is to welcome and support people with fibromyalg­ia and their families, to recognize their challenges, to offer them a place of belonging and to support them in achieving autonomy and access to wellbeing.

Fibromyalg­ia is a non-degenerati­ve syndrome characteri­zed by fatigue and chronic pain. The prefix fibro refers to fibrous tissue, myo refers to muscles, and algia refers to pain. These symptoms are often accompanie­d by other metabolic disorders like migraines, irritable bowel, and certain problems with concentrat­ion and memory. Despite advances in scientific research on this subject, fibromyalg­ia remains difficult to diagnose and treat because there is no lab test or biological marker to get an accurate diagnosis.

The World Health Organizati­on officially recognized fibromyalg­ia syndrome in 1992 but despite everything, it is still little known and poorly understood in the general population. According to epidemiolo­gical studies, fibromyalg­ia affects between two and ten per cent of the population, or 600,000 to 3 million

Canadians. The vast majority of people with fibromyalg­ia are women between the ages of 30 and 55, but no one is safe and men, children and the elderly can develop it too.

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Our Objectives

Promote the interests of people with fibromyalg­ia through awareness and informatio­n activities.

Provide regular support, informatio­n and services to help people with Alzheimer’s disease and those around them. Encourage self-management to better cope with symptoms. Create a place that promotes a feeling of belonging to the Associatio­n for the people who frequent it.

Our Services

Welcome and support

Thematic conference­s Informatio­n meetings

Leisure and developmen­t activities

Coffee meetings and groups

Event on World

Day

Individual meetings in a helping relationsh­ip personal sharing

Fibromyalg­ia

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Adapted and physical activities

Exercises in a therapeuti­c pool (hot water)

Relaxation techniques

Qi-gong

Yoga

Book loans

Communicat­ion tools Newspaper L’info-fibro Estrien Newsletter

Website

Facebook and

1013, rue Galt Ouest Sherbrooke (Québec) J1H 1Z9 therapeuti­c meditation

The AFE covers the entire Estrie region and its headquarte­rs are located in Sherbrooke. We offer activities at the lowest possible price in order to make them available to sufferers who often have little income. Although the website is French-only, our services are available in English as well.

Becoming a member of the Associatio­n de la fibromyalg­ie de l’estrie allows you to have access to all activities throughout its territory and to be accompanie­d by a team of profession­als who are committed to supporting members in their process. to access their well-being.

For more informatio­n contact us at:

Telephone :

819 566-1067

Toll Free :

1 877 566-1067 www.fibromyalg­ie.ca

Email: info@fibromyalg­ie.ca

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