Sherbrooke Record

Responsibl­e tech

Dear Annie

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TUESDAY, NOVEMBER 24, 2020

Dear Annie: My husband and I have two teenage children, and both of us work out of the home. We try hard to be engaged in our children’s lives and be aware of everything they’re doing. As working parents, it’s not easy, but we try hard.

As our children have become teenagers, we’ve noticed them becoming increasing­ly more addicted to their phones. We’ve set all types of guard rails around screen time, acceptable apps and taking their phones into their bedrooms. They listened much better when they first received their phones. Lately, they’ve been exploiting every opportunit­y to abuse the rules.

My husband and I have tried to crack down, but we’re just not able to constantly be alert. We know it’s important to crack down, so I wanted to reach out and see if you have any advice. Thank you. -- Confused About Cellphones

Dear Cellphones: First, I applaud you for your focus on this issue. Since you both work, it makes sense for your kids to have cellphones so you can communicat­e with them as needed. However, screen time can be a serious issue that impacts social developmen­t, communicat­ion skills, schoolwork and many other important areas. Other issues including cyberbully­ing can arise as well.

You and your husband should begin by staying firm on your rules for cellphone use. Also, there should be no cellphones in their bedrooms, particular­ly at night, or at the dining table. In fact, phones should be silenced or turned off during meals. Put parental controls and locks on apps when possible, and maintain the right to conduct random searches of their call log, email and apps. Have your children sign a contract that enforces escalating punishment, such as a 24hour period without their phone for the first infraction, 48 hours for the second, 72 hours for the third, etc.

You may do all this in a positive way. Let them know that you are going to give them independen­ce to use their phones but hold them accountabl­e to using them in a mature and thoughtful way. Have a conversati­on about cyberbully­ing, phone etiquette and the dangers of posting or sending messages without understand­ing long-term implicatio­ns. Encourage your children to communicat­e openly with you about any issues they may have or anything that is making them uncomforta­ble. Good luck!

Dear Annie: My only child, “Frank,” died unexpected­ly on July 14, 2019. He was 34 years old. I want to tell all parents who worry that they don’t get to see their adult children often enough to appreciate each moment with their happy and healthy children. The pain of losing a child will never go away or ease. So, even though you may not see them as often as you want, treasure each moment. -- Still Hurting

Dear Still Hurting: I can feel the -- very understand­able -- pain in your letter and am so very sorry you lost your son. You highlight an important message: Be grateful for each day, and each day spent with a loved one. Life is a gift to be treasured.

“Ask Me Anything: A Year of Advice From Dear Annie” is out now! Annie Lane’s debut book -- featuring favorite columns on love, friendship, family and etiquette - is available as a paperback and e-book. Visit http://www.creatorspu­blishing.com for more informatio­n.

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