Why would I use insoles?

CALLUM WEST , LEEDS

If you can spend a little extra money to make your shoes more comfortable, make your feet healthier and save your spine some impact punishment, insoles are a no-brainer. Guru’s crunchy old knees have benefitted from such medicated insoles.

You’ll probably want to try a few to see what suits you and your footwear best. GaGu’s current top picks are the gel-tastic Pro11 Wellbeing Orthotic insoles (£6), the impact-resistant Sorbothane Double Strike (around £20), and Footprint’s radical range of skateboarding insoles (from £20). Want clever? Check out the Digitsole Warm Series Smart Heating Insoles (£169.99), which will keep your feet toasty whilst counting steps and calories burned.

“Insoles are a no-brainer. Guru’s crunchy old knees have long benefitt ed from such medic ated insoles”