SLEEP TECH

Sound Oasis Bluetooth Sleep Sound Therapy System

Pre-loaded with 10 sounds, from steady rain to white noise, this rechargeable kit blankets your room in soothing sound for eight hours at a time, lulling you into a restful sleep. £59.99, soundoasis.com

S+ By Resmed NonContact Sleep Monitor

Ideal for those who want to track sleep without wearing a band, the S+ is an app-controlled bedside monitor that tracks your slumber patterns, then makes suggestions to help you improve it. £129.95, johnlewis.com

Lumie Bodyclock Active 250

Have trouble waking? Beat that groggy feeling with Lumie’s dawn simulator (and radio). Its gradually increasing natural light signals your body to start increasing cortisol so that you can rise and shine. £99.99, lumie.com