TAKING CARE OF YOURSELF
Tom Tom Spark 3
Built with serious runners in mind, the Tom Tom Spark 3 has best-in- class GPS tracking, multi-sport tracking, an all- day activity tracker and a heart- rate monitor, all packed inside a durable and waterproof wristband. It stands out among the competition because you can stream music, track your workout and use its GPS smarts all without your phone. Ideal for those who want to leave email notifications at home. £219.99, tomtom.com
Moov HR Burn/Sweat
There are two products in Moov’s HR collection, the Sweat and the Burn. Both read your heart rate as you work out, ideal for running and interval training. The Sweat takes readings directly from your temple, a spot that’s meant to be the most accurate. But if you don’t like the idea of wearing it on your head, opt for the HR Burn instead, which is a more discreet chest strap. £77, moov.cc
Withings Body Cardio
We all know measuring body weight alone doesn’t tell us much about our overall health, but the Body Cardio from Withings collects loads of data when you step on it, from heart rate and pulse wave velocity to BMI and muscle mass. It keeps track of up to eight users and Wi- Fi and Bluetooth tech means you can sync up the data to your phone and use it in other apps. £149.95, withings.com
Tangram Smart Rope
Even skipping ropes are smart nowadays, and this futuristic rope syncs with your smartphone, tracking the number of times you’ve jumped, the calories you’ve burned and how long your workout was. If you’d rather not use your phone, embedded LEDs can flash real-time stats into the air. £69.95, tangramfactory.com
Withings Aura
Using a mixture of lights and sounds, the Aura lulls you to sleep and tracks your sleep throughout the night via a sensor under your mattress. Because it keeps tabs on your movement, breathing and heart rate, in the morning it’ll slowly wake you up at the best point during your sleep cycle so you’re more likely to feel energised rather than grumpy. £189.99, withings.com
Babyliss iStubble Beard Trimmer
For those who like their facial hair short and neat, this Babyliss beard trimmer has 15 different length settings to choose from and a smooth, contouring head designed to track the curves of your face for accuracy. You can set your desired length on an LCD screen, which also displays the level of charge so you’re never caught out. £60, babyliss.co.uk