FEELING WELL

If you haven’t got your health, you haven’t got anything… which is why you should stay in good nick using some of this great tech

1 THERAGUN LIV Get deep into those muscle tissues with an impact massager that really pulls its weight. The Liv is intense – if you actively press it into your flesh you’re liable to injure yourself – and perfect for pre- and post-workout stimulation. £230, theragun.com

2 BOWFLEX MAX TRAINER M6 Everything you need for cardio in a space far smaller than a treadmill or cross trainer, with a host of invigorating built-in programs – or if you want something different, the Explore The World app offers a world tourof virtual workout locales. £2,099, bowflex.com

3 OPTOMA NUFORCE BE SPORT 4

Bluetooth earbuds, resistant to water and sweat, that won’t let you down

– a massive 10-hour battery life will withstand all but an ultra-marathon, the grippy ear buds won’t fall out, and the graphene drivers sound absolutely stunning. £70, optoma.co.uk

4 DYSON PURE COOL ME

Dyson’s personal cooler purifies air – filtering out pollen, bacteria and 99.95% of ultrafine particles – before flinging it in your face… and

only in your face, because it shapes the air into a narrow blast, so you get personal climate control. How clever is that? £299, dyson.co.uk

5 TESTCARD

How healthy are you really? The Testcard can tell you: it’s an app-based at-home testing kit that can sniff out everything from pregnancy and ovulation to UTIs or unusual glucose levels, all from a colour-coded urine-dipped postcard. Neat.

From £10, testcard.com

6 ACTIV 5

Basically a full gym in a little handheld pod, the Activ 5 is an isometric exercise coaching device. Hold it in your hand, fire up the app, and you’ll be coached through a workout suitable for you, whatever your fitness level. £130, activbody.com

7 SAMSUNG GALAXY WATCH ACTIVE

A sequel is coming, but there are few differences, so stick with the OG, since it’s so good – this is a brilliant and great-looking choice for a fitness-focused smart watch. It’s very easy to use, and is really affordable. £170, samsung.com

8 JAXJOX KETTLEBELL CONNECT

If you’re building up your kettlebell workout, JaxJox’s quick switching six-in- one device is ideal – and the connected app can keep tabs on your reps, your sets, the weight you’ve lifted and the time you’ve spent resting. £300, jaxjox.com