COMMUNITY CALENDAR

TODAY

Rutland seniors fitness Get out, get social and stay fit. $4 drop-in fee. Location: Rutland Activity Centre, 765 Dodd Rd. Time: 8:30 a.m. Tracks Walking Club Walk Tuesday mornings at Gellatly Nut Farm Regional Park at 9 a.m. There’s no cost to sign up, and members receive a walking journal, walking tips, seminars and motivational tips. People at a beginner fitness level are encouraged to gradually increase their health, stamina and walking duration to 60 minutes. Register at the Environment Education Centre for the Okanagan, email eeco@cord.bc.ca or phone 250469-6139. HeART Fit Free, drop-in spontaneous process painting classes. Location: Rotary Centre for the Arts, 421 Cawston Ave. Time: 9:30 a.m. Seniors’ Scrabble Everyone 50 and older can join in. Location: Parkinson Activity Centre, 1700 Parkinson Way. Time: 12:30 p.m. Chess for seniors Location: Parkinson Activity Centre. Time: 1 p.m. Living with Dementia Workshop Adapting to changing holiday traditions. Learn strategies and experiences from other caregivers. Location: Alzheimer Resource Centre, 307-1664 Richter St. Time: 1-3 p.m. Preregistration is required by phoning 250-860-0305 or emailing cgronlund@alzheimerbc.org. Stretchfit All ages welcome. Bring a mat. Drop-in fee: $7. Location: Christ Lutheran Hall, 2090 Gordon Dr. Time: 5:30-6:30 p.m. Adult grief support group People who have lost loved ones are invited to a safe space to share their journey and receive support from others. Admission is free. Drop in. No pre-registration required. Location: 200-1890 Cooper Rd. Time: 6-8 p.m. Information: jessica@hospicecoha.org. White Sails Chorus Four-part harmony for women of all ages at the Ridgeview Church auditorium. Location: 1097 Hollywood Rd. S. Time: 7 p.m. Information: Margaret, 250-764-8808. Kelowna Liedertafel Choir German-Canadian mixed choir rehearsals. Location: Harmony Club, 1696 Cary Rd. Time: 7:309:30 p.m. Information: kelownaliedertafel.ca.

WEDNESDAY

Tracks Walking Club Walk Wednesday mornings at Mission Creek Regional Park and on the Greenway at 9 a.m. There’s no cost to sign up, and members receive a walking journal, walking tips, seminars and motivational tips. Register at the Environment Education Centre for the Okanagan, email eeco@cord.bc.ca or phone 250469-6139.