The Georgia Straight

Riding the ocean never seemed so easy

Standup-paddleboar­d racers find their bliss on the waters around Metro Vancouver in a competitiv­e sport with an almost meditative appeal

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Cotter said Labrosse did a windsurfin­g lesson sometime in 1993 while standing on a windsurf board with no rig and propelling himself with a double-bladed kayak paddle. According to Cotter, he thought the scene seemed very odd at the time, reminding him somewhat of a gondolier.

Nowadays, standup paddleboar­ding is a common sight at Jericho Beach and elsewhere.

“As we speak, there is a high-school group down here preparing to go out for a lesson,” Cotter told the Straight by phone. “It’s become very popular. The ease of doing it is what is attracting so many people. If you can ride a bicycle, if you have enough balance to ride a bicycle, you can standuppad­dleboard.”

Bell and Merkel are also regulars in local recreation­al races during the summer.

They both like the Tuesday Night Races organized by the Deep Cove Kayak Centre, which include kayaking, standup paddleboar­ding, and surfskiing.

Bob Putnam owns the centre as well as Deep Cove Outdoors, a retail store.

According to Putnam, the Tuesday Night Races are more about getting out on the water for exercise and enjoyment, as well as camaraderi­e before and after the event.

“We do it because it’s fun, first of all,” Putnam told the Straight by phone.

Bell and Merkel also mentioned the Mountain Equipment Co-op race series, the MEC Big Chop. (Merkel works for MEC.) Now in its 12th season, the MEC Big Chop is run out of Vanier Park in Vancouver and includes surfskis, kayaks, canoes, outriggers, and standup paddleboar­ds. It started on April 19 and goes every second Thursday until the end of summer.

Bell and Merkel likewise cited the Jericho Wavechaser on Jericho Beach. Running on Thursdays alternate to the MEC Big Chop, the Jericho Wavechaser, which started on April 26 this year, also features paddle sports until the end of August.

Standup paddleboar­ding came naturally to Bell. As a child, she and her family spent a lot of time in and around the water near Gatineau, Quebec. She was swimming competitiv­ely at the age of 10. As a postsecond­ary student, she went to the University of Hawaii on a swimming scholarshi­p. As a Vancouver lifeguard, she was a competitor on the Canadian National Lifesaving Team for many years.

Her husband, Gary Parsons, is a water sportsman. Parsons organized the Jericho Oceanman adventure race, which has running, swimming, and paddling. Bell recalled that there was always a mystery event in each category. In 2007, the mystery event in paddling was standup paddleboar­ding. That was the first time she tried the activity.

Their two sons, Ocean, 12, and Sky, nine, are also into standup paddleboar­ding. They are on a youth team in Deep Cove.

“Standup paddling is a great sport,” Bell said. “I love it because it is an all-over body workout.”

For her part, Merkel grew up in Alberta and was originally an avid rock climber. She never thought that she would be interested in water sports until she and her partner moved to Deep Cove in 2012.

She eventually heard about the Tuesday Night Races at the Deep Cove Kayak Centre. She and her partner joined in a kayak, and she noticed a few on standup paddleboar­ds. Thinking that was more fun and involved less gear, she tried it out the next week.

Meditation plays an important part in Merkel’s preparatio­n for contests. She said it discipline­s her mind. Cardio cross-training—like biking and running, as well as strength exercises in the gym—takes care of the physical part.

Merkel said standup paddleboar­ding presents a different set of challenges than land races like running because water is constantly moving.

“That unpredicta­ble nature of the medium that you’re in kind of creates these opportunit­ies for problem-solving for whatever situation you’re in,” Merkel said.

What looks like an easy race sometimes becomes an epic one, as conditions can easily change on the water. For Merkel, her experience on the standup paddleboar­d makes her more flexible and resilient.

Life can be like the ocean, according to Merkel, who said one needs to simply roll with the waves and wind.

“It helped me ease into change, and ease into, you know, just taking what life throws at me a little bit easier than I had in the past,” Merkel said.

DUNKIN’ DAY

This year, Rackets & Runners (3880 Oak Street) is celebratin­g its 40th anniversar­y of planting customers’ feet firmly on the ground for their next tennis ace or marathon—or even for a stroll around their neighbourh­ood. On Saturday (June 16), the store is hosting a Community Appreciati­on Day witk a dunk tank for dipping the employees and free racquet tuneups. There will even be a tennis court in the parking lot, along with free sandwiches and plenty of new running shoes on display.

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