The Guardian (Charlottetown)

Pour it on

It’s easy to add flavour to barbecued food with sauces made from scratch

- THE ASSOCIATED PRESS

It’s easy to add flavour to barbecued food with sauces made from scratch.

Barbecue sauce is a personal thing.

For some, it means a thick, sweet red sauce. For others, it is mustard-based. For those who grew up in North Carolina like I did, it’s vinegar-based. Regional difference­s aside, these days barbecue sauces are made from everything from blueberrie­s to espresso to orange juice, maple syrup, tequila and beer.

And I love them all! The term "barbecue sauce" has become a catch-all for a quick sauce to go on meat, poultry and fish, either as a finishing glaze or a dipping sauce, and truly anything goes!

Doctoring up a purchased product is one way to get a personaliz­ed barbecue sauce. But my preference is to start from scratch. That way you don’t have to spend time covering up anything you don’t like. Instead, you can layer on the flavours you love. And you’ll be shocked by how easy it is.

The most popular barbecue sauces start out with a base of tomatoes. I like to use crushed tomatoes because they are uniform and already broken down. If I want the sauce to have a more savoury flavour, I sweat some aromatics, such as onions and garlic, before adding the crushed tomatoes. If I am looking for a lighter sauce or glaze that complement­s the food without covering up the natural flavours, I start simply with the tomatoes.

After that, the most important thing to keep in mind is to make sure the sweetness is offset by an acidic ingredient, such as vinegar, wine or citrus juice. You want to make sure there is a perfect balance of sweet, salty and tart notes.

If using the sauce as a glaze, make sure to add enough liquid to make it easy to brush on, and you need to add enough sugar so it will caramelize as it cooks. Carameliza­tion is key to a great barbecue sauce. But sugar cooks very quickly, so brush barbecue sauce on the food only during the final 10 minutes of the cooking time. Otherwise, the sugars will burn before the food is cooked.

And if you want the familiar barbecue sauce flavour, don’t forget the Worcesters­hire sauce. The tamarind in the Worcesters­hire sauce is what we all associate with that classic flavour.

SASSY BOURBON AND BROWN SUGAR BARBECUE SAUCE

This sauce (and the classic spice rub that goes with it) is great on ribs, chicken, pork and hearty fish, such as salmon and catfish. I’ve also used it on portobello mushrooms, charred onions and slabs of grilled potatoes! Start to finish: 50 minutes Makes 4 cups 28-ounce can crushed tomatoes 1 cup firmly packed brown sugar 2 tbsp molasses 1/2 cup bourbon 1/2 cup Ketchup 1/4 cup chili sauce (such as Heinz) 1/4 cup cider vinegar 2 tbsp red wine vinegar 1/4 cup Worcesters­hire sauce 1 tbsp classic spice rub (recipe below) 1 tbsp unsweetene­d cocoa In a large saucepan over medium, combine all ingredient­s. Stir well, then simmer for 30 minutes, or until the sauce has thickened. Let stand off the heat for 10 minutes, then transfer the sauce to a blender. Puree until very smooth. The sauce can be refrigerat­ed in an airtight container for 2 weeks. Nutrition informatio­n per 1/4 cup: 120 calories; 0 calories from fat (0 per cent of total calories); 0 g fat (0 g saturated; 0 g trans fats); 0 mg cholestero­l; 400 mg sodium; 24 g carbohydra­te; 1 g fibre; 21 g sugar; 1 g protein.

CLASSIC SPICE RUB

The best barbecue starts and ends with a great dry rub. This recipe is my favourite. I use it as one of the key ingredient­s in my barbecue sauce. But I also like to sprinkle the dry rub directly on the meat prior to cooking (and basting with the sauce). That way you get a double dose of this great rub. Start to finish: 5 minutes Makes 3/4 cup 1/4 cup packed brown sugar 1 tbsp sweet paprika 1 tbsp smoked paprika 1 tbsp ground black pepper 1 tbsp ground white pepper 1 1/2 tbsp kosher salt 2 tsp garlic powder 2 tsp onion powder 1/2 tsp cayenne pepper In a small bowl, combine all ingredient­s, mixing until evenly blended. Can be stored at room temperatur­e in an airtight container for up to 6 months. Nutrition informatio­n per tablespoon: 25 calories; 0 calories from fat (0 per cent of total calories); 0 g fat (0 g saturated; 0 g trans fats); 0 mg cholestero­l; 720 mg sodium; 7 g carbohydra­te; 1 g fibre; 5 g sugar; 0 g protein.

 ?? AP PHOTO ?? Sassy bourbon and brown sugar barbecue sauce is a delicious addition to barbecued foods. Made from scratch, like all good sauces it features a mix of savoury and sweet flavours
AP PHOTO Sassy bourbon and brown sugar barbecue sauce is a delicious addition to barbecued foods. Made from scratch, like all good sauces it features a mix of savoury and sweet flavours

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