The Guardian (Charlottetown)

Pasta, squash tasty side mates

Cheesy pasta shells with butternut squash in spotlight new dinner

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Katie Workman has a recipe that combines two unusual ingredient­s together as a side dish. Try Cheesy Pasta Shells with Butternut Squash on your family or friends tonight.

In this recipe, we give butternut squash a new life with pasta and a trio of cheeses - Parmesan, soft goat and Monterey Jack. The squash contribute­s colour and some bona fide nutritiona­l value, while diced caramelize­d onions provide texture and a nice flavour. This can be served as a main course with a salad and a vinegary dressing to balance out the creamy richness of the dish. It also makes a luxurious side dish to a roasted chicken or some grilled or panseared chops. -seared chops.

Using the cooking water from the pasta does a couple of things in this recipe. The water contains some of the starch from the pasta, so it helps thicken the sauce and bind it to the cooked pasta and vegetables. It also eliminates the need for an excessive amount of half-and-half or cream. And, no, I’m not saying that this pasta isn’t indulgent... I’m just saying it could be even more indulgent.

In the unlikely event you don’t have any leftover roasted squash - or would like to make this other times of the year - I’ve writ- ten the recipe to start with uncooked squash.

But if you do have leftovers, just skip that step of the recipe and substitute 3 to 4 cups of cooked squash.

CHEESY PASTA SHELLS WITH BUTTERNUT SQUASH

Start to finish: 45 minutes Servings: 6 1 medium butternut squash (about 2 pounds), peeled, seeded and cut into 1-inch chunks (about 4 cups of chunks) 2 medium yellow onions, diced 1 teaspoon dried sage 3 tablespoon­s olive oil Kosher salt and ground black pepper 1 pound pasta shells

1 1/2 cups half-and-half

1/4 cup grated Parmesan cheese

1 cup crumbled soft goat cheese 1 cup shredded Monterey Jack cheese Heat the oven to 400 F. On a rimmed baking sheet, mound the butternut squash, onions and sage, then drizzle the oil over everything. Toss to coat, then spread into a single layer. Season Katie Workman has written two cookbooks focused on easy, family-friendly cooking, “Dinner Solved!” and “The Mom

100 Cookbook.” She blogs at http://www.themom100.com/ with salt and pepper. Roast for about 35 minutes, or until the squash is tender and everything is nicely browned. Meanwhile, bring a large pot of salted water to a boil. Cook the pasta according to package directions. Reserve 1 1/2 cups of the cooking water, then drain the pasta. Return the empty pasta pot to medium-high heat and add the reserved cooking water and the halfand-half. Heat just until little bubbles appear around the edges of the pot. Whisk in the Parmesan, goat cheese and Monterey Jack until the cheeses are melted. Return the pasta to the pan and stir until coated with the sauce. Add the cooked squash and onions and toss to combine. Adjust the seasonings and serve hot. Nutrition informatio­n per serving: 650 calories; 250 calories from fat (38 per cent of total calories); 28 g fat (14 g saturated; 0 g trans fats); 55 mg cholestero­l; 500 mg sodium; 78 g carbohydra­te; 6 g fiber; 9 g sugar; 24 g protein.

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 ?? AP PHOTO ?? Give butternut squash a new life. Serve it alongside pasta shells with a trio of cheeses, Parmesan, soft goat and Monterey Jack.
AP PHOTO Give butternut squash a new life. Serve it alongside pasta shells with a trio of cheeses, Parmesan, soft goat and Monterey Jack.

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