The Guardian (Charlottetown)

A summer showstoppe­r

Three-melon soup requires the ripest and most fragrant fruits available

- BY SARA MOULTON

Three Melon Soup, a real showstoppe­r, is as much fun to look at as it is refreshing to eat.

The key, though, is to start with the ripest and most fragrant fruits available. For cantaloupe­s and honeydews, the first move is to smell the stem end to make sure it smells strongly of melon. With watermelon, begin by searching for a large yellow spot on the outside - a sign that the melon ripened for a good long time in the sun.

Given its natural sweetness, melon cries out for an acidic counterpoi­nt. Here we use orange, lemon and lime, one for each of the three melons. Also, the amount of citrus prescribed is given as a range because an individual melon may need more or less acid depending on its sweetness. Start with the smallest amount, adding more until it’s no longer flat.

This soup’s blazing good looks - a kaleidosco­pe of red, yellow and green - result from the fact that each of the three purees keeps to itself. And you don’t need to be a profession­al food stylist to pull off this trick - just spoon the purees into separate parts of the bowl.

I offer this recipe in two versions: plain or fancy. The former is garnished with sour cream or yogurt, strawberri­es and mint. The latter boasts a savory garnish: salty cheese, tortilla strips and sliced chiles. All purees can be prepared several days ahead of time, and you can double or triple the recipe with no problem.

Start to finish: 3 hours, 50 minutes (50 active)

Servings: 4

3 cups coarsely chopped honeydew melon, plus 1/2 cup small cubes

honeydew melon 2 to 4 Tbsp fresh lime juice

3 cups coarsely chopped seedless watermelon, plus 1/2 cup small cubes watermelon

2 to 4 Tbsp fresh lemon juice

3 cups coarsely chopped cantaloupe melon, plus 1/2 cup small cubes cantaloupe melon

1/4 cup plus 2 tablespoon­s orange juice

Traditiona­l garnishes: 1/2 cup chopped strawberri­es 1/4 cup sour cream Fresh mint leaves Savory garnishes: 1/2 cup crushed tortilla chips 1/3 cup crumbled feta cheese

1 small serrano, sliced thin crosswise In a blender combine the coarsely chopped honeydew with 2 tablespoon­s of the lime juice and blend until finely pureed. Taste and add more lime juice if necessary. Transfer to a bowl, rinse out the blender and add the coarsely chopped watermelon and 2 Tbsp of the lemon juice. Blend until finely pureed; taste and add more lemon juice if necessary. Transfer to a bowl, rinse out the blender and add the coarsely chopped cantaloupe, orange juice and 1 tablespoon lemon juice. Blend until finely pureed; taste and add more lemon juice if necessary. Transfer to a bowl. Chill all three melon purees for at least 3 hours.

To serve: Remove the purees from the refrigerat­or and stir each one (the water in the melon will separate out as it sits). Spoon or pour equal amounts of each puree into each of four bowls and garnish with either the traditiona­l or savory garnishes.

Nutritiona­l informatio­n: 194 calories; 30 calories from fat; 3 g fat (2 g saturated; 0 g trans fats); 10 mg cholestero­l; 56 mg sodium; 41 g carbohydra­te; 3 g fiber; 35 g sugar; 4 g protein.

 ?? AP PHOTO ?? Three-melon soup is a recipe by Sara Moulton.
AP PHOTO Three-melon soup is a recipe by Sara Moulton.

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