The Guardian (Charlottetown)

Setting sail

Get the day off to a tasty start with this music-inspired breakfast dish

- Terry Bursey The Food Dude

Breakfast was missing something.

A few weeks ago, I found myself huffing over my black coffee-and-Metallica morning ritual, unsatisfie­d with the thought of a plain breakfast consisting of three poached eggs and bacon over a thick slice of buttered toast.

Mind you, I previously loved eating this simple breakfast combo as a quick way to indulge in some morning enrichment, but that day, it just wasn’t cutting the mustard. I needed another simple addition to bring some flavour (and God willing, some nutritiona­l balance) to my morning.

Lo and behold, the next song on my playlist was “Otherside” by Red Hot Chili Peppers, and as the strumming of the bass entered my ears, it occurred to me that some bell peppers would be an interestin­g and nutritious way to kick up my breakfast a notch or two. The only question was how?

I could have taken the more generic and unimaginat­ive route by whipping myself up a sou’wester omelette, or I could have simply added some sautéed, julienned peppers as an edible garnish to accompany whatever morsel I wanted. As I pondered this, the next song that came to my ears through the shuffle of my Alexa playlist was “Viking Death March” by Billy Talent. The imagery of Viking ships came to mind instantly and just as quickly, the boats transforme­d into halved bell peppers and my imaginatio­n hilariousl­y turned the Vikings howling within it into bacon, eggs, cheese and spinach.

With that, I had my brand new breakfast idea and pillaged my kitchen fridge in order to make it a reality.

Breakfast Boats

2 bell peppers, any colour

8 large eggs

½ package of bacon

2 cups shredded cheddar cheese 4 cups fresh spinach

2 tsp dried dill

Salt and pepper to taste

Cut the bell peppers in half, clean them and set them aside. Cut each slice of bacon into three pieces, shred cheese and prepare remaining ingredient­s.

In two large sauté pans on mediumhigh heat, cook bacon to desired doneness and set aside from pan while reserving the fat.

Next, fry your eggs in the bacon fat

to desired doneness and set aside also. Set these aside and sauté your spinach for approximat­ely four minutes in each pan. Set this aside as well.

Preheat oven to 350 F. Brown the top and bottom of each bell pepper half and set them on a nine-inch baking sheet covered in parchment paper. Stuff each pepper half, first with two fried eggs, then sprinkle with dill and season as you like. Top with two pieces of bacon, a tablespoon of spinach and two tablespoon­s of cheddar cheese.

Assemble until all ingredient­s are used and bake the breakfast boats for roughly 10 minutes or until cheese begins to bubble. Serve over buttered toast. Serves four adults.

This recipe is (as you may have guessed) a very gorgeous, delicious and simple way to widen your smile about breakfast and a chance to make your morning meal a bit more nutritious and delicious compared to the more common routines you might already have in place.

My parents were here at the time I first made these breakfast boats bickering amongst themselves. Nothing brings family members together though like a hearty breakfast and I invited them to partake in testing out my latest and most gorgeous breakfast creation as they rowed. It worked, and soon the focus was more on problem solving together than with each side trying to dominate the other, which is just how I like it. Just as in bell pepper boats is now how I love my bacon and eggs.

 ?? SUBMITTED ?? Try these breakfast boats – bell peppers filled with eggs, bacon, cheese, spinach and dill – for a complete, hearty breakfast.
SUBMITTED Try these breakfast boats – bell peppers filled with eggs, bacon, cheese, spinach and dill – for a complete, hearty breakfast.
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