The Guardian (Charlottetown)

Lowering the barrier to access help

ADHD P.E.I. launches website with online and local resources for those struggling

- MICHAEL ROBAR michael.robar @theguardia­n.pe.ca @MichaelRob­ar

Sandy Slade managed his attention deficit hyperactiv­ity disorder (ADHD) without medication until he got a job after university.

With his schedule in disarray, backlogs of paperwork kept him working on Saturdays, so Slade reached out for help.

He was prescribed longacting Ritalin.

It was life-changing, but it was only the start.

“If you give me glasses, I can read the letters, but if I’ve never had glasses, I won’t be able to read,” said Slade. “So, when I had ADHD it was like I couldn’t see, then I got the medication and it was like ‘oh, I can actually see the words,’ but I couldn’t set up any of the actual systems.”

After his own experience­s, Slade started ADHD P.E.I. to support Islanders with the same struggles.

Now, two years later and to coincide with ADHD awareness month, the not-forprofit organizati­on recently launched its website.

They are also hosting the second of two online openhouse informatio­n sessions on Wednesday from 7:30-9 p.m.

THE WEBSITE

The site, www.adhdpei.ca, complement­s weekly support groups ADHD P.E.I. has organized since its inception.

It has an events page, an archive of ADHD P.E.I. monthly newsletter­s and some informatio­n about the

organizati­on, while the resource page features a mix of online and local resources, said Slade.

“We’re just kind of pulling them from lived experience, things that we have found helpful and expert sources that are common in the (online ADHD) community.”

The website is meant to lower the barrier in accessing resources which could improve the lives of those struggling with ADHD, said Slade.

“If someone is in the middle of chaos and they impulsivel­y jump from marriage to job to job — if their life is a total mess, they’re just worried about surviving, not thriving and figuring out how to get to a point of coming out on a Wednesday to talk about things.”

While most of the resources are for adults with ADHD, the plan is to make it more allencompa­ssing durig the next two or three years, he said.

“Eventually, I’m hoping to have resources there for employers or resources there for educators or resources for parents.”

CONTINUING SUPPORT

ADHD P.E.I. now includes a Facebook group of about 150 members and a monthly newsletter. It also now has a four-member volunteer board who all have ADHD.

Katie Rankin was diagnosed as an adult and started attending the support group in January 2019.

“Initially, I went to the support group to see if I really had ADHD. I didn’t really believe the diagnosis.”

Though Rankin was skeptical of her diagnosis, it still brought relief.

“It takes away a lot of the shame and guilt because I felt like people saw me as lazy, crazy, stupid, but when there’s an explanatio­n for some of the bad behaviour or bad decisions, then it helps make you feel better.”

Combatting that stigma is a large part of the organizati­on’s continuing efforts, said Slade.

“ADHD P.E.I.’s vision is for people with ADHD to be accepted, understood and thriving through education, awareness and peer-support.”

 ?? MICHAEL ROBAR/THE GUARDIAN ?? Sandy Slade, founder and board member of ADHD P.E.I., takes a break from filming some promotion videos at the Startup Zone in downtown Charlottet­own. The incubator was instrument­al in helping ADHD P.E.I. continue to grow.
MICHAEL ROBAR/THE GUARDIAN Sandy Slade, founder and board member of ADHD P.E.I., takes a break from filming some promotion videos at the Startup Zone in downtown Charlottet­own. The incubator was instrument­al in helping ADHD P.E.I. continue to grow.

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