AT A GLANCE

• For anyone looking for more information on how to improve mental health in the workplace, several groups in Canada offer help and resources, including online training.

• The Canadian Mental Health Association (CMHA) has numerous educational materials and other resource online at https://cmha.ca/programs-services/workplace-mentalhealth. Among its offerings is the Not Myself Today® onand offline mental health toolkit. Details of that program are available at https://www.notmyselftoday.ca/.

• The Canadian Federation of Independent Business also provides information and advice to help businesses navigate through the Covid-19 crisis.

• In addition to advice for business owners on how to manage the stress of operating in the time of COVID, the CFIB also has information on how to manage cyber security, on how to manage stress level as a business owner, how to support employees who have anxiety about returning to work, and how to support and manage employees working from home.

Visit https://www.cfib-fcei.ca/en/.

• The Canadian Centre for Occupational Health and Safety also offers online advice and training to help business leaders manage their employees through stressful times.

To help support workplaces during the pandemic, the centre is offering the Psychologically Health Workplaces course free until March 31. This course and others are at www.ccohs.ca/products/courses.