WELLNESS EVENTS

Cancer support

What: A free facilitated Wellwood peer support group for those with cancer. When: Second and fourth Tuesday of most months, 7 p.m. Next: Feb. 14, 28, March 14, 28. Where: Trinity United Church, 100 Main St. W., Grimsby Register: 905-667-8870 or wellwood.on.ca

Laughter Yoga

What: Session with Kathryn Kimmins, certified laughter yoga teacher When: Wednesdays: Feb. 15, March 15, 2:30 to 3:30 p.m. Where: El salon at Taste of Colombia, 7 Bronte Rd., Oakville Register: 905-574-1765 or kathryn@laughyourselfhealthy.ca, $12, children under 12, free

Visual Journaling

What: Free, six-week series in creative expression for those affected by cancer. When: Wednesdays, 1:30 to 3:30 p.m., begins Feb. 22. Where: Wellwood Juravinski House, 501 Sanatorium Rd. Register: 905-667-8870 or wellwood.on.ca

Living Well with Diabetes

What: Class provides a general overview and helpful hints on how to live a healthy life with diabetes. When: Thursday, Feb. 23, 1 to 3 p.m. Where: St. Joseph’s Healthcare, King Campus, 2757 King St. E. Register: 905-573-4819

Dining out

What: Interactive class offers tips and guidelines to help you make healthy choices when eating out. Where: St. Joseph’s Healthcare, King Campus, 2757 King St. E. When: Thursday, Feb. 23, 5:30 to 7:30 p.m. Register: 905-573-4819

Cancer support

What: Free support for young men living with cancer. Hang out for pizza with other guys (under 40) who “get” you. When: Fourth Thursday of most months, 6 to 8 p.m. Next: Feb. 23 Where: Wellwood Juravinski House, 501 Sanatorium Rd. Register: 905-667-8870 or wellwood.on.ca