The Hamilton Spectator

Canada-based ‘world’s largest sleep study’ seeks online volunteers

- COLIN PERKEL

TORONTO — Brain scientists at a Canadian university are aiming to get a better handle on how sleep affects memory, problem solving, and other cognitive functions in what they are billing as the largest such study ever to be done.

The researcher­s at Western University, based in London, Ont., are hoping to recruit upward of 100,000 participan­ts from around the world for the online study.

“There’s a lot about sleep and sleep deprivatio­n and its effects on the brain that we just don’t know,” Bobby Stojanoski, one of the research scientists, said in an interview. “For instance, how much sleep is necessary? Is that true for everybody? Are there certain subpopulat­ions who require more or less sleep?”

A suite of 12 online tests will be used to assess how changes in sleep patterns affect performanc­e. To take part, users register online — at worldslarg­estsleepst­udy.com. The idea is then, over a three-day period, to do the brain-function tests and fill in a questionna­ire regarding sleep.

Volunteer participan­ts will then get a report on how they fared, and how they stacked up against others who’ve done the same testing.

“We all have a bad night of sleep every once in a while, and we drive our cars and we go to work, but are we doing this in a cognitivel­y deprived state?” Stojanoski said. “We hope to answer these questions.”

The online tests, which can done on any computer, tablet or smartphone, are designed to assess different kinds of thinking. They involve challenges such as finding odd-one-out shapes, moving numbers into place, and grammatica­l tests.

Some preliminar­y participan­ts have already taken the tests and were given brain scans when fully rested and after a sleepless night, something not practical on a wider scale. The online study — which about 15,000 people had signed up to take part in as of Tuesday morning — aims to extract equivalent informatio­n on a much larger scale.

While there’s no end date to the study, the researcher­s hope to have gathered enough informatio­n to start their analysis and begin reporting out by the end of the year.

Led by neuroscien­tist Adrian Owen at the university’s Brain and Mind Institute, the handful of researcher­s hope that recruiting huge numbers of participan­ts of various ages and all walks of life will lend a statistica­l reliabilit­y to the data which is collected.

“Our goal is to be the world’s largest sleep study ever conducted,” Stojanoski said. “With more people, we can more accurately assess how fluctuatio­ns in your sleep affect cognition.”

While other sleep studies have claimed to be the “largest,” the Western researcher­s say none has been subject to the scientific rigour of this study or examined links between cognition and sleep.

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