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The Hamilton Spectator - - FOOD -

Yoga at Lit­tle Big Bowl

Lit­tle Big Bowl is wrap­ping fit­ness into its healthy, bowl-based food plat­form. Robin La­marr will lead classes start­ing at 9 a.m. on the fol­low­ing Satur­days: July 22 and 29, Aug. 5 and 12. A $5 do­na­tion is sug­gested. 225 John St. S.; RSVP to hello@rit­u­al­is­land.com.

Gourmet take-home

Blend Cater­ing has launched its Gourmet Take-Home pro­gram. Sam­ple dishes in­clude Chicken Pâté with White Wine Pearls, Ve­gan Pulled Jack­fruit Slider with Slaw, Cheese­cake in a jar with Rhubarb Com­pote, Salmon Gravlax, and Smoked Corn Soup.Blend is a Hamil­ton-based food ser­vice com­pany spe­cial­iz­ing in cor­po­rate drop-off meals pre­pared with lo­cal and sea­sonal in­gre­di­ents. blend­ca­ter­ingco.com

Craft beer cruise

The Hamil­ton Craft Brew Cruise sets sail Aug. 5. There are two, three-hour tours around the har­bourfront, where pas­sen­gers will be able to sip sam­ples from lo­cal craft brew­ers. Sail­ings are at 2 and 7 p.m., de­part­ing from 47 Dis­cov­ery Dr. Tick­ets (which in­clude a mug to keep, and four beer sam­ple to­kens) are $45 at craft­brewcruise.com/hamil­ton. Event host HAMBRGR Burg­ers and Beer will have snacks avail­able for pur­chase.

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