SIGNPOST

Yoga at Little Big Bowl

Little Big Bowl is wrapping fitness into its healthy, bowl-based food platform. Robin Lamarr will lead classes starting at 9 a.m. on the following Saturdays: July 22 and 29, Aug. 5 and 12. A $5 donation is suggested. 225 John St. S.; RSVP to hello@ritualisland.com.

Gourmet take-home

Blend Catering has launched its Gourmet Take-Home program. Sample dishes include Chicken Pâté with White Wine Pearls, Vegan Pulled Jackfruit Slider with Slaw, Cheesecake in a jar with Rhubarb Compote, Salmon Gravlax, and Smoked Corn Soup.Blend is a Hamilton-based food service company specializing in corporate drop-off meals prepared with local and seasonal ingredients. blendcateringco.com

Craft beer cruise

The Hamilton Craft Brew Cruise sets sail Aug. 5. There are two, three-hour tours around the harbourfront, where passengers will be able to sip samples from local craft brewers. Sailings are at 2 and 7 p.m., departing from 47 Discovery Dr. Tickets (which include a mug to keep, and four beer sample tokens) are $45 at craftbrewcruise.com/hamilton. Event host HAMBRGR Burgers and Beer will have snacks available for purchase.