The Hamilton Spectator

Readers’ suggestion­s for a body odour problem

- DEAR ELLIE ellieadvic­e.com

So many Toronto Star readers have had compassion for the painful, embarrasse­d, and “mercilessl­y-teased” 33-year-old man with a persistent body odour problem (July 12), that they keep posting suggestion­s.

Here’s a second list, to add to the one previously published (August 7):

Reader # 1: “He might have a genetic medical problem commonly called Fish Odour Syndrome (Trimethyla­minuria).

“It’s caused by an inability to break down triethylam­ine in the liver. A change in diet will help — but he should first get tested for it by a doctor.”

Ellie: For those interested, more on this syndrome will appear in tomorrow’s column.

Reader #2: “Check out as soon as possible whether anyone in your family has the same problem, for more clues to its origin.”

Reader #3: “Make sure that all the clothes next to your skin (shirts, pants, caps, underwear, pyjamas, housecoats, scarves, socks, etc.) are 100 per cent cotton, no synthetics.

“Cotton socks should be thick enough to be very absorbent. Wash and dry all clothes after one day’s use; no second-day wearing without laundering them first.

“Take an extra full set of clothes to work, including socks, and change into them half way through your workday.

“Look for suitable work shoes that are washable, and launder frequently. Look for frequently washable sweaters, jackets, and even outer coats.

“Your bed linens should be cotton or one of the newer “airy” materials that keep your body from sweating while you sleep. Wash them too every other day or so.

“Cover your leisure-time chairs and sofas with frequently laundered blankets or throws. Use something similar when in an automobile.

“Usually what makes people smelly are the clothes that they wear.

“When we sweat, especially in the armpits, and these clothes are taken off, the sweat dries on the clothes and carries bacteria.

“If the same clothes are re-worn, the bacteria are activated again when the person sweats and causes the odour.

“If one wears a washed set of all-clothes every time, the BO will be eliminated.”

Reader #4: “My husband has dealt with the same issue of strong perspirati­on odour for years until becoming alcohol-free, eats no processed foods, sugar-free, gluten free, zero caffeine in any form of coffee or chocolate.

“We went on holiday to a one week Raw Foods & Juice Fast and that was when we realized the difference. We’ve continued to eat this way.

“His whole metabolism has changed to not feeling overheated. We even adjusted our house thermostat by four degrees!

“He’d always showered at least twice daily, and changed shirts several times a day, and even then his body odour was “unpleasant.”

“Now, no body odour at all and no need to carry extra clothes to change into.”

Reader #5: “For many years I had excessive armpit perspirati­on that soaked through my shirts and suits, leaving white stains on the suits and yellow on the shirts.

“I did use deodorant though, and as far as I know, I was not “stinky.”

“My family doctor recommende­d “Drysol,” It’s a strong antiperspi­rant that completely stops wetness. I’ve been using this since December 1988 and there hasn’t been a drop of sweat since. I only use it once every three weeks now.

“It can be purchased at any pharmacy without a prescripti­on and a small bottle lasts about three years.”

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