The Hamilton Spectator

Top 3 tips to stay safe in the kitchen

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Baking for the holidays is one the most fun family traditions — rolling out the dough, cutting the gingerbrea­d men and candy cane shapes and mixing buttercrea­m can bring a smile to the face of any aspiring baker. But it’s important to understand and follow necessary safety measures.

Though most may seem obvious (everyone knows not to grab a cookie sheet straight from the oven with their bare hands, right?), there are many safety tips that might surprise even the most experience­d baker. Cara Rosenbloom, registered dietitian and baking enthusiast shares some tips to keep in mind when whipping up your next batch of tasty treats:

Scrub-a-dub-dub those hands: Before, during and after baking anything, holiday season or not, it is extremely important to keep your hands clean. Not just for the safety of those wanting to take a bite of your freshly frosted snowman cupcakes —this is also for the safety of the baker. When baking anything, it is likely that your hands will come into contact with a variety of raw ingredient­s, like eggs and flour. Many don’t know that flour is a raw ingredient that has been minimally processed and is not safe to eat unless it’s been baked or cooked.

Follow the rules ...err, instructio­ns: When it comes to following any recipe, even the most traditiona­l gingerbrea­d cookie instructio­ns, it’s okay to stray a little from specific ingredient­s. However, it is not safe to discard a recipe’s suggested cook time — especially when it comes to baking. As it’s not safe to eat raw ingredient­s or dough, following the prescribed timing in a recipe ensures that the food you’re munching on is safe for consumptio­n.

When you can’t handle the heat, DON’T leave the kitchen: Cooking fires happen all the time, so having a fire extinguish­er and working alarm in close proximity will ensure that you can act quickly. As tempting as it may be to sit in the living room and flip on a holiday TV special or family movie, stay in the kitchen and scroll through your Instagram feed while waiting for your Christmas cake to rise. (NC)

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