The Hamilton Spectator

Decoration­s, candles, trees: Merry holiday allergies

- MAYO CLINIC NEWS NETWORK

For a person with allergies, the holiday season can create challenges. Decorated trees, roaring fires and a plate of Christmas cookies can lead to problems.

“A person who is allergic needs to be an advocate for himself, because it’s always better to be safe than sorry,” says Dr. Rohit Divekar, a Mayo Clinic allergic diseases specialist.

You can make it easier for someone with allergies by being aware of some common holiday triggers.

Often the centre of the celebratio­n, the Christmas tree can also be the reason for your sneezing.

“You can get runny nose, congestion,” explains Divekar.

That’s because trees can carry allergens like mould and dust.

“You can also have lower respirator­y symptoms,” adds Divekar. “And these can manifest in wheezing, cough, chest tightness — especially if you have asthma.”

The smoke from a crackling fire can cause similar problems for a person with asthma. Even scented candles can make some people uncomforta­ble.

“And it does trigger symptoms, although not necessaril­y allergic in nature,” explains Divekar.

On the other hand, nuts and other ingredient­s baked into holiday treats can cause a serious reaction for a person with a food allergy.

Divekar recommends updating prescripti­ons during the holidays, especially rescue medication­s.

“Be a little more careful as to what you eat or what you’re exposed to, and that will go a long way in making sure your holidays are full of fun and happiness,” says Divekar.

 ?? GETTY IMAGES ?? Scented candles can make those with sensitivit­ies uncomforta­ble.
GETTY IMAGES Scented candles can make those with sensitivit­ies uncomforta­ble.

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