The Hamilton Spectator

Gifts for fitness fanatics

- RODALEWELL­NESS.COM

Give your fitness-obsessed friends what they need to hit their goals next year. Fitness is a journey so make sure they’re well-equipped as they set out on their mission.

Fitbit Alta HR

$169.99, Best Buy Fitbit’s slimmest fitness wristband will monitor heart rate, calorie burn, sleep and more. $27 US, Amazon Reshape your body with resistance exercise bands. Some sets comes with three tube bands and three loop bands with attached handles.

“Women’s Health Fitness Fix” by Jen Ator

$19 US, Amazon “Women’s Health Fitness Fix” is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss —no rigid, inflexible diet rules or demanding, time-consuming workout programs.

bkr Medium Glass Water Bottle

$32-$85, Amazon.ca This luxe glass bottle will motivate you to drink your eight glasses of water a day. This must-have hydration accessory is dishwasher safe and the silicone sleeve is recyclable.

Fitbit Flyer Headphones

$169.99, Best Buy With a secure and comfortabl­e fit, you can run, hike, or cycle for miles in these headphones and they won’t budge. $179.99, Running Room One of Asics’ most comfortabl­e shoes yet. With an advanced cushioning system and a sole that’s 55 per cent lighter than average, get ready to take off!

Feetures socks

Various prices, Running Room Now this is one pair of socks your family or friends will actually want to get this holiday season. Take them straight to the trail or the studio.

Adidas Squad III Duffel Bag

$47, Amazon.ca With pockets for your cellphone, key fob, water bottle, and shoes, plus a roomy main compartmen­t with interior pockets, you can store anything in this bag!

Adidas Halter Bra

$45 US, Amazon Best for medium-impact workouts, this bra will keep you supported and dry. Whether you’re hiking or strength training, you’ll never want to take it off.

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