SELF-HELP/WELLNESS
Prostate Cancer Talk, Aug. 29, 7:30 p.m. St. Mark’s United Church, 1 Lynndale Dr., Dundas. Speaker: Urologist Dr. Shahid Lambe will talk about Kidney Transplants. Q&A to follow.
Networking with Job Developers, Aug. 27, 9:30 a.m. Goodwill Career Centre, 1050 Upper Gage Ave. Job search and share job leads. 5268488
Community Checkup Booth, Aug. 24, 11 a.m. Winona Park, 1328 Barton St., Stoney Creek. St. Joseph’s Healthcare engaging community in shaping a shared strategy for the organization’s future at the Winona Peach Festival.
Nicotine Anonymous, Living Well with Diabetes, Aug. 30, 5:30 p.m. St. Joseph’s Ambulatory Center, 2757 King St. E. Register by Aug. 24. For the newly diagnosed diabetic, or as a refresher, this class provides a general overview and helpful hints on how to live a healthy life with diabetes. Free. 573-4819
Counselling Clinic, Aug. 30, noon. Dundas Community Services, 2 King St. W., Unit 3A. In partnership with Catholic Family Services. A fee will be charged to clients based on income. Register 627-5461 Weight Loss Group, Aug. 27, 6:15 p.m. Wesley United Church, 651 Hwy 8, Stoney Creek. Take off pounds sensibly, first visit free. 289-682-2338
Canadian Calorie Counters, Mondays, 1 to 2 p.m. Tuesdays 5 to 6:30 p.m. Millgrove United Church, 370 5th Concession W., Flamborough. Support to those looking to lose extra pounds. 289-237-5381 Refuge Recovery, Aug. 26, 6 p.m. De La Sol Yoga Studios, 430 York Blvd. Recovering addicts who use Buddhist principles to fully heal from their addictions. Email: refugerecoveryhamilton@gmail.com or 540-3569
Al-Anon and Alateen Hamilton and Burlington, help for anyone whose life is, or has been, affected by someone else’s drinking. 5221733 alanonhamiltonburlington.ca/
Mental Health Rights Coalition, #103 — 100 Main St. E. Need to talk about mental health or addiction issues? Peer Support 11 a.m. to 4 p.m., Monday to Thursday, noon to 4 p.m. Friday. 545-2525 or mentalhealthrights.ca
Depression, anxiety, fears and panic attacks. Recovery Canada has a program that will help. Weekly meetings available. visit recoverycanada.org