The Hamilton Spectator

On the road again: COVID-19 safety tips for commuters

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Many commuters are back on the road as COVID-19 restrictio­ns are lifting across the country and businesses are reopening.

For commuters using public transporta­tion, car sharing services and carpooling, close proximity to fellow commuters may raise concerns about safety and risk of infection. That’s because COVID-19 is thought to spread mainly from person-toperson through droplets produced when an infected person sneezes, coughs, or talks.

“It’s important for people to remember that COVID-19 is still ongoing in the communitie­s,” says Dr. Abinash Virk, a Mayo Clinic infectious diseases physician. “Even more important for people is to remember that COVID-19 affects older people and immune compromise­d people much more severely. So, travelers should think of the family and friends to whom they may potentiall­y transmit this infection.”

Dr. Virk offers some suggestion­s on safety measures you can take if you are traveling with others or using public transporta­tion.

Q. What are some COVID-19 safety tips for carpooling?

A. Travelers should wear a cloth mask when carpooling with people who are not from the immediate family. If passengers are not in the same household, try to ride with the same people on a regular basis.

It’s is fine to travel in air-conditione­d car. There’s no known data that air conditioni­ng can contribute to causing infection. Avoid offering or sharing water bottles, snacks or other items. Each passenger should handle their own bags and belongings.

Limit close contact inside the vehicle, when possible and physically distance from each other when outside the vehicle. If using your own car or vehicle, clean and disinfect high-touch surfaces such as door handles, arm rests, steering wheel and seat belts.

Q. What about public transporta­tion, such as trains and buses?

A. When taking public transporta­tion, people should wear masks and avoid touching their face with their hands. It’s very important to use alcohol hand gel to decrease the risk of infection. It is well-known that people can terminate or contaminat­e their masks with their hands. Therefore, hand hygiene needs to be maintained. Use hand sanitizer with at least 60 per cent alcohol and then wash your hands with soap and water when you arrive at your destinatio­n.

“Please remember if you are not feeling well, it’s important to stay home and not use public transporta­tion.” Dr. Abinash Virk

Other tips include: Consider traveling during non-peak hours when there are likely to be fewer people, enter and exit buses through rear entry doors if possible and use touch-free payment methods when available.

Q. Should commuters wear gloves while using public transporta­tion?

A. Commuters don’t need to wear gloves. Gloves give a sense of false security as the gloves can be contaminat­ed just like the hands.

For prolonged public transporta­tion, if possible avoid eating so that you don’t have to take off your mask. If the mask will be taken off for eating or drinking on a tray attached to the seat, then carrying disinfecta­nt wipes may be helpful. Even in that scenario hand hygiene is the most important component.

The U.S. Centers for Disease Control and Prevention recommends practicing good hand hygiene and respirator­y etiquette before using any and all modes of transporta­tion:

Before you leave, wash your hands with soap and water for at least 20 seconds or use hand sanitizer with at least 60 per cent alcohol.

Once you reach your destinatio­n, repeat the process as soon as possible after arrival.

Avoid touching your eyes, nose, and mouth with unwashed hands.

Cover your coughs and sneezes with a tissue or use the inside of your elbow. Afterward repeat the hand washing regimen.

“And, again, please remember if you are not feeling well, it’s important to stay home and not use public transporta­tion,” says Virk

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