BUZZ A how-to guide for surviving as a rookie in the world’s toughest league
Pro tip: If it’s your first year playing in the big leagues, eat right, sleep a lot and pay the bills
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Off-days are also important. aPreeveirnlejyuniotresorthcaotlwlehge,ntkhiedisr wdahyesn tahrey’rfiellneodt awt itthe rcilnaks.sAest mthaeypbroe loefvfetlh, ethiactesbaymeaprlyayaefrtehrensocohne,dwulieththneortehsitnogf tehlseedaoyn. Mgoaondadgiencgistihoantstaimboeuatnodffm-icaekiancgtivities is vital. “You’re going from a kid who has been living nweivtherhpisaipdarfeonrtasnaynthdinpgroibnabhliys loifemtoneoyn,”ePmevaekrilneyg sbaiigd.s“uYmous ewnavLnitrfeothniemnmetnthotetboAesHpuLucct ecinaendt.h”seobmeestitnimg,eswibteh etveeanmsmofrtenchpallaleyninggitnimg,eswibteh twyvthhoeeretueenikermgaengnppasdolamsray,teteassrnotshciPetnahetovetlfheewrhvleaaeeeyvly.itdnsotagrysegshsosoooewnds NHFLoristhtehekiirdsdrtehaem,selvveens,itfhiet can be a load to deal with inirtieaalldyy. w“Yhoeunaitlwcoamyseshtaovegatmoebs,e” bad game or else things won’t ohrarvoew.”to be pregpoarewdeflol.rYtomu hoonstuhrepHriasebds byluealirneingMaetsep,owt ingtrwainthinhgiscamopm, hiansMboenentreliavl-, so he has a safety net. He also tprreaaitsiendgthiemteliakme ’asrveegtuelraarnrsigfohrt ospffentht eninbeatg.aKmaeislewr itYhamEdamontoinbetfhoerefirtshtemOoinlethrsorf ethtuersneeadston him to the WHL’s Spokane Chiefs and had a similar experJuiejhnacre,KwhiathiraLeboeninDgrpaaisratitclualanrdly helpful. “It was disappointiglenoagbrgnaeicntktgiwncgiuthrsveaenn,tosbopaecynko,mubiuhntadvi,”te’Ystaoamamoto said. “Getting a sneak utphpeaetkhmemrueackahensdhaysrotdauye.”rw, atnotgteot wboacrk