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This deadly virus has taken many lives and is extremely dangerous. We are advanced in science , medicine , technology ,so many medicines of different types and drugs are in the market but at the same time so many diseases are coming up too. There are so many health problems even it is difficult for doctor’s to treat them cure them completely. We try allopathy, homeopathy, home remedies too even some gimmicks too, but still we suffer.

Modern advanced infra structure life

The world is becoming smarter day by day . The companies are trying to give different products as attractive and bigger and better then other companies, marketing is too high but where is the quality or assurance for safe products . Everywhere we see big fruits, eggs, vegetables, even we see big meat pieces, everything looking big , shiny super , chemically loaded.

The Fact

The fact is we cannot stop or control this situation much .The population is huge, cutthroat competition, glossy marketing, low morals, and wish to become rich by short cut, the high cost customers can not afford, so on and on many reasons The life is such that we have to adopt to many new things, instruments, technology, machines, techniques and inventions in many fields . The e.g is cell phones ,they are useful too, but overuse is harmful in long runs but it is necessity.

The good and bad

The good thing is these new technology has made our life more comfortable , more better , even more safer, We have machines like cranes etc, we have facilities like organ transplants, we have advance medical knowledge to prevent and or check the symptoms of certain diseases, we have lot of researches. We are still same human beings from ages, same body, mostly same mind set but environment is not same. Our life style has changed in many areas, but we still have to eat the same basic food, work and live our life. Our Life has more chemicals then before. We no longer have only locally grown food or pure natural elements, the air is full of electronic waves, rays, atoms and molecules. The simple example is lots of process food items, use of microwave, and cell phones. Some things are necessary evils. Lots of new health problems are there and we check information on any issue on google /UTube/magazines/home remedies or different types of medicines. We cannot turn the clock back and live in simple old times, at least we can simplify things.

Preventive or Protective Measures

1. We can take proper sleep/rest/excercise

2. We can try to keep mental peace, positive thoughts & keep calm

3. We can acquire some knowledge work hard for our Careers of Goal of Life

4. We can be alert about health and avoid process as much as can.

5. We can try to have simple and hot meals, salads, instead of microwaved or refrigerated food. 6. We can have healthy habits and teach our children too.

The list is endless but we can save ourselves and our family from many viruses and bacteria lead a healthy life. onfo at asmashums@gmail.com