Have you considered alternative therapies?
Have you been diagnosed with breast cancer? Undoubtedly, your doctor explained a number of treatment options: surgery, chemotherapy, radiation therapy and possibly others. But has he or she talked about alternative therapies such as acupuncture, tai chi and yoga? While they aren’t a cure for cancer, and definitely shouldn’t replace traditional treatments, many alternative therapies can improve your overall health and well-being. Some of them may alleviate cancer symptoms or ease treatment side effects such as pain, fatigue, nausea, insomnia and headaches For instance, some studies indicate that acupuncture can relieve nausea and vomiting caused by chemotherapy. Similarly, it’s been shown that yoga improves sleep quality in those undergoing treatment. Other alternative therapies allow cancer patients to better face stress. Art therapy is particularly effective in this regard, allowing you to safely express your fear, anger, anxiety and other emotions. Using alternative therapies during your treatment can empower you to physically and emotionally face your cancer. It allows you to take a more active role in your care and provides you the means to gain greater control over your life. Find out more Would you like to use one or more alternative therapies? Talk to your doctor first to make sure it’s safe and compatible with your medical treatments. Your doctor may also be able to refer you to skilled professionals.